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OMAD
At 39, he was 147 kgs. At 42, he reversed diabetes. Man shares 5 lifestyle and diet changes that dropped his weight to 80 kgs- Ahead of BTS’ 2026 comeback album, how does Jungkook stay fit? Check his diet routine
- What is the OMAD diet? Is this trending food fix the New Year weight loss shortcut you should really try?
- Starve the fat out of the body: US cardiologist reveals fasting secret to burn visceral fat. Pune-based doctor explains how to do it safelyUS-based cardiologist Dr. Pradip Jamnadas, in a recent episode of The Diary of a CEO podcast, detailed how structured fasting—from the 12-1...04 Nov, 2025, 03.46 PM IST
- At 53, Karan Johar lost 20 kg using one diet trick, and it's not Ozempic. What is it? Doctor explains if it's safe?Bollywood filmmaker Karan Johar lost 20 kilograms, and this one diet trick is the second behind it. This helped him feel better. US-based G...21 Sep, 2025, 02.49 PM IST
- Shah Rukh Khan, 59, beats ageing by just eating 3 food items a day. What are they? Doctor explains why it worksAt 59, Shah Rukh Khan maintains his youthful appearance with a simple diet. His regimen includes three food items. Gut health expert Dr. Pa...16 Sep, 2025, 03.31 PM IST
- Shah Rukh Khan follows a surprisingly simple diet plan to restrict calorie count and lose weight fasterThe OMAD diet gains traction. Celebrities like Shah Rukh Khan and Karan Johar reportedly follow it. OMAD involves eating one meal a day and...12 Aug, 2025, 03.05 PM IST
- Ram Kapoor shares his energy secret with Sadhguru connection, says 'pichhle 20 saal mein sikhaya gaya, sab galat hai’Actor Ram Kapoor's remarks on eating one meal a day have ignited a discussion. He suggests it boosts energy, inspired by Sadhguru. Comedian...26 Jul, 2025, 12.02 PM IST
- Karan Johar reveals his weight loss secret, shutting down Ozempic rumours with sass: ‘That’s a lot of work'Karan Johar has finally addressed the buzz surrounding his dramatic weight loss, denying rumors of using the diabetes drug Ozempic. In an I...17 Apr, 2025, 09.15 PM IST
- New Year's resolution: To work up an appetite for dietingMultiple choices do not make decisions easy. It's quite the opposite in most instances. Assessing the competing claims of these various opt...01 Jan, 2023, 02.07 PM IST
- Virtual Forest MD and CEO calls fitness a driving passion, follows 'one meal a day' dietOmer Basith shares how he is keeping all his faculties in check amidst the pandemic.09 Oct, 2021, 11.16 AM IST
- How Godrej Locking Solutions & Systems's Shyam Motwani lost 15 kgs in 7 months: The OMAD dietThe top boss said that in addition to the diet, exercise also played an important role.02 Aug, 2019, 02.53 PM IST
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