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30-day transformation plan goes viral: Fitness trainer shares simple rules for fast fat loss and better healthFitness trainer Takai Raashid presents a 30-day, 15-pound weight loss program emphasizing a calorie deficit, high protein intake, and consi...02 Jun, 2026, 04.19 PM IST- 500 calories, 32g protein: Mumbai fitness coach shares easy oats recipe with chocolate and bananasMumbai nutritionist Vanshika Khurana shared a protein-packed banana and chocolate oats recipe on Instagram. This quick and nutritious break...02 Jun, 2026, 12.16 PM IST
- India’s kitchens turn into mini gyms as protein orders soar 150%India's embrace of high-protein diets is transforming grocery habits, with quick commerce platforms seeing a 150% surge in protein-related ...25 May, 2026, 12.43 PM IST
- Is poha healthy? Top nutritionist ranks 10 best and worst breakfast foods for overall well-beingNutritionist Lovneet Batra ranked 10 popular breakfast foods, highlighting that many common choices are not as healthy as perceived. Instan...25 May, 2026, 08.26 AM IST
- Human urine becomes option for farmers in fertilizer supply crunchFrom chicken muck to human urine-based products and microbial solutions, growers are improvising to maintain crop yields. This shift, while...23 May, 2026, 10.31 AM IST
- ‘Pepsi le aao beta’: Gen Z daughter makes dad try matcha for the first time on Thailand trip. His honest reaction leaves internet laughingA hilarious social media video captured an Indian father's unfiltered reaction to trying matcha for the first time in Thailand. His initial...21 May, 2026, 11.55 AM IST
- Bored of overnight oats? Mumbai fitness coach shares easy eggless French Toast recipe for a protein-packed, healthy breakfastTired of monotonous healthy breakfasts? Mumbai nutritionist Vanshika Khurana offers a flavourful solution: an eggless French toast packed w...12 May, 2026, 03.03 PM IST
- Wingreens World goes for Safe Harvest via share-swap routeWingreens World has acquired Safe Harvest in a share swap deal, marking Wingreens' fifth acquisition. The company also secured over ₹120 cr...11 May, 2026, 08.49 AM IST
- Why health freaks never skip these 5 moringa recipesMoringa recipes: Moringa, the "drumstick tree," is a global superfood trend, celebrated for its rich vitamins, minerals, and antioxidants. ...07 May, 2026, 05.57 PM IST
- How to use chia seeds for weight loss: 10 ways to fuel your fitness journeyChia seeds are a popular and natural addition to many weight loss plans because of their high fibre and protein content, which can help kee...07 May, 2026, 01.30 PM IST
- Bloating, poor digestion, constipation? Top nutritionist shares 7 simple fiber-rich foods to improve gut health naturallyCommon gut problems like bloating and constipation affect many daily. Delhi-based nutritionist Lovneet Batra suggests seven fiber-rich food...06 May, 2026, 07.42 PM IST
- What to eat for weight loss? Top 10 foods shared by fitness coach that help lose body fat without feeling hungryA fitness coach, Will Stone, has shared a list of 10 foods that can support weight loss by keeping hunger under control. His approach focus...30 Apr, 2026, 06.18 PM IST
- Diet behind Hrithik Roshan’s lean, muscular body revealed: Six egg whites, avocado, spinach and....Hrithik Roshan's physique is a testament to a dynamic diet, shifting between strict discipline and mindful indulgence. His approach evolves...23 Apr, 2026, 04.11 PM IST
- 7-day Indian diet plan for weight loss: Woman who lost 20 kg shares simple home-cooked meal routine going viralA viral 7-day Indian weight loss meal plan shared by Kopal Agarwal is gaining traction for its simple, sustainable approach, focusing on ba...23 Apr, 2026, 02.28 PM IST
- 'Your body will notice in 2 weeks': Mumbai nutritionist shares 9 everyday foods that are slowly ruining your health. Suggests smart swaps.Mumbai nutritionist Sanya Wadhera identifies nine everyday foods that can negatively impact health. These include sugar in chai, processed ...22 Apr, 2026, 03.36 PM IST
- ITC bets big on protein-rich foods, eyes fast-growing health segment marketITC Ltd is expanding its presence in the protein food segment as part of its health and wellness strategy. The company is introducing uniqu...19 Apr, 2026, 02.57 PM IST
- Artemis II astronaut’s emotional reunion with dog melts hearts after lunar mission - video goes viralNASA astronaut Christina Koch shared a touching reunion with her dog after returning from the Artemis II. The 10-day lunar mission marked a...14 Apr, 2026, 05.49 PM IST
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