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NUWAN THUSHARA FITNESS TEST
He was 30 and had perfect diet. No blood sugar. Yet one habit almost cost him his life. Doctor reveals: 'He learned a hard lesson...'A 30-year-old fitness enthusiast, who ran half-marathons and maintained a healthy lifestyle, suffered acute kidney failure. Doctors identif...
DU likely to begin ECA admission trials from July 15, issues guidelines for candidatesDelhi University is set to commence physical trials for admissions under the Extra-Curricular Activities (ECA) quota from July 15. Candidat...
Zydus Lifesciences ties up with Apollo Hospitals to offer Shield multi-cancer detection testZydus Lifesciences has partnered with Apollo Hospitals to introduce the Shield multi-cancer detection test in India, made possible through ...
Engineers create 3D-printed robotic fish that swim, play and recharge themselves through automated charging systems. Here's all you need to knowEngineers have developed robotic fish that mimic real aquatic life, offering an aquarium experience without the upkeep. These miniature sub...
At 46, Ankur Warikoo reached 13% body fat. Here are the habits he swears by to remain fit and healthyAt 46, Ankur Warikoo achieved 13% body fat by prioritizing health, physical fitness, and mental well-being. He advocates for simple home wo...
India tour of Sri Lanka: Tests begin August 15 as Shubman Gill leads side in crucial WTC cycleIndia is set to face Sri Lanka in a two-Test series starting August 15, with matches in Galle and Colombo. This tour, part of the World Tes...
'Mantri Pradhan's continuation in office blot on democracy: Congress after UGC candidates flag issues with papersThe Congress has slammed the government over alleged errors in UGC-NET Sociology and English question papers, calling for Education Ministe...
Amitabh Bachchan’s trainer reveals secret to his peak fitness at 83: ‘It’s not about comfort…’Amitabh Bachchan, at 83, remains a fitness inspiration, diligently adhering to his workout regimen and healthy diet. His trainer highlights...
Quote of the Day by Arnold Schwarzenegger: “I do the same exercises I did 50 years ago and they… – Inspiring lessons on fitness, bodybuilding, routines, lifestyle and why consistency is the key to success by the world's greatest professional bodybuilder known for his unmatched bodybuilding legacy and lifelong commitment to self-improvementQuote of the Day by Arnold Schwarzenegger: Arnold Schwarzenegger’s quote, “I do the same exercises I did 50 years ago and they still work. ...
Germany introduces Digital Master Assessment Test for Indians applying for Master's programmesIndian graduates aiming for Master's degrees in Germany will face a new hurdle from 2026. The Digital Master Assessment Test (dMAT) will be...
Scientists just gave remote-controlled cockroaches tiny underwater suits, and the insects kept walking for up to 3 hours because the oxygen trick could help search flooded disaster zones and maybe even extreme worlds like MarsSearch-and-rescue teams may soon deploy a new six-legged ally: a cyborg cockroach equipped with a wearable diving suit. This innovation all...
Dreaming of moving to the mountains? Delhi couple living in Manali warns against 3 common mistakesDreaming of a mountain home? Delhi couple Rahul and Garima, now in Manali, share crucial advice. They highlight the importance of planning ...
No gym, no weight-lifting: Akshay Kumar reveals secret to staying fit at 58, says he follow one ancient diet rule from shastras to stay trimBollywood's fitness icon, Akshay Kumar, at 58, reveals his secret to peak physical condition without gym visits. He champions functional st...
Slot in Sooryavanshi: Indian think-tank needs to take hard calls and look for optionsFollowing two surprising defeats against Ireland, India faces a pressing dilemma: how to integrate generational talent Vaibhav Sooryavanshi...
Tamannaah Bhatia's fitness coach Siddhartha Singh reveals why food isn't the enemy in fat lossCelebrity fitness coach Siddhartha Singh debunks the myth that certain foods hinder weight loss, asserting that overeating, not the food it...
Healing begins when you stop eating. TV actor Gurmeet Chaudhary says how fasting changed his health. He shares 2 habits behind his fitness routineActor Gurmeet Choudhary recently revealed his simple fitness secrets. He advocates for a 14-16 hour fasting window, finishing dinner by 6 P...
For women, muscle is the new fitness flexThe treadmill is still trending, but the weight rack is also having its moment. The gym floor is changing as more women trade calorie burns...
German citizenship test explained: Who needs it, what it covers and how to prepareAspiring German citizens must now pass a citizenship test, the Einbürgerungstest, a 33-question multiple-choice exam costing €25. Applicant...
Vaibhav Sooryavanshi plays unreal shots, his batting is unbelievable: Dilip VengsarkarFormer captain Dilip Vengsarkar has hailed 15-year-old Vaibhav Sooryavanshi as an "unbelievable" talent with immense potential, drawing par...
Virat Kohli's fitness Test on June 22; Hardik out of England ODIsStar batter Virat Kohli is making good progress from his IPL hamstring injury and will undergo re-evaluation at the BCCI Centre of Excellen...