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NIGHT OWL
Sanchita Ugale, 24 hours before her death, had made a post on Instagram. Kumkum Bhagya TV actress found hanging at her Mumbai homeYoung TV actress Sanchita Ugale was found dead at her Mumbai residence. The 22-year-old reportedly died by suicide. Police are investigatin...- Research suggests people who walk outside within hour of waking are using morning light exactly the way the body was built toMornings often begin indoors, but research suggests that getting outside soon after waking can significantly improve sleep, energy levels a...
- Dosas at 8 am, 40 minutes traffic for 5 km: Bengaluru techie lists real-life city shocks for newcomersMoving to Bengaluru brings unexpected experiences. The city presents a blend of challenges and delights. Newcomers face unpredictable weath...
- 6 animals that can see through dark nights like owlsExplore the incredible ways animals navigate the dark beyond just the owl. From snakes that see heat and bats that use sound, to the mirror...
- Neither a morning person, nor for productivity: Ankur Warikoo has a special reason for waking up at 4:30 am every dayAnkur Warikoo wakes up at 4:30 am, not for productivity, but to prioritise himself. Despite not being a morning person, he follows a struct...
- Being a night owl may not be great for your heart; What can you do something about it?Night owls face increased heart risks. A study found those active late at night have poorer heart health. This is due to a clash between th...
- Waking up early Vs Sleeping late night: Intelligence found higher among one group during brain researchRecent research highlights key differences between night owls and early birds. Studies show night owls often score higher on cognitive test...
- How sleep impacts your health and productivity, is it better to stay awake till late night or get up early?It unpacks the science behind chronotypes - the biological wiring that determines whether you naturally wake up early or stay up late - and...
- Staying up late shortens lifespan? What does the Harvard sayHarvard reports that evening chronotypes face higher diabetes risk — even after lifestyle is factored in — and advises gradually shifting e...
- This common habit increases your diabetes risk by 50%; Here’s how to fix itA recent study from the Netherlands reveals that night owls have a 46% higher risk of developing type 2 diabetes compared to early risers. ...
- Is good mental health linked to early sleeping pattern? What does this research say?Late sleeping habit has been linked with increasing mental health issues, according to one research. This is linked to various other physio...
- Tips for night owls to stop midnight snackingHow to stop late night food cravings for weight loss? Midnight craving stop tricks and tips for night owls
- Are you a night owl? New study shows people who stay up late drinking & smoking die younger than early risersA 37-year study in Finland of nearly 24,000 same-sex twins has found that people who stay up late don't die younger than early risers if th...
- Are your night owl habits ruining your sleep? Here's how you can become a morning personThe first thing to keep in mind is that your bedtime to some extent is influenced by your genetics.
- Curds to condoms: This company delivers allIn 2018, Dunzo executed 75,590 deliveries within a 100-metre radius, including a delivery requested by a Gurgaon user to the “third floor”.
- Prefer being a 'night owl'? You are likely to die sooner than you thinkHere's a word of caution for the people who stay up late and have trouble coming out of bed in the morning.
- Do you stay up late? Night owls have larger social networks than morning peopleThe timing of calls made to friends and the size of our social networks, reveal our social habits.
- ET Recommendations: Games and AppsThe objective is simple: you need to fold paper to guide your character across a path. You play as a character called Yolo and each level i...
- Motion-tracking wristband may help tackle depressionMcCall suggests that a smart wristband may help by identifying those commonly referred to as "night owls," who appear to be the best respon...
- Here's more evidence that morning people are more successfulWe recently learned that people who stay up late are more likely to be psychopathic. Now the news is that night owls are late to everything.
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