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NAMRATA PUROHIT
Celebrity trainer Namrata Purohit shares 3 common core workout mistakes and easy fixesCelebrity pilates trainer Namrata Purohit highlighted that many people unknowingly perform core exercises the wrong way, which can slow dow...- At 50, Hrithik Roshan’s ex-wife Sussanne sets fitness goals with challenging Pilates exerciseInterior designer Sussanne Khan, a dedicated fitness enthusiast, recently shared a video of herself performing challenging Pilates exercise...
- The Summer Survival Guide: Smarter ways to live through rising temperaturesWe are living in an era of extreme heat, and the planet is not pushing back on the pedal anytime soon. Which is why Lijee Philip brings to ...
- Feeling weak or stressed? Namrata Purohit shares Dhvani Bhanushali’s easy Pilates routineCelebrity fitness trainer Namrata Purohit shared a Pilates session with singer Dhvani Bhanushali on her Instagram on January 7, 2026. In he...
- Desk Job Pain? Try These Moves By Trainer Namrata PurohitLong work hours can leave your body stiff, tired, and tight. Trainer Namrata Purohit shares simple seated movements that help relax muscles...
- Kareena Kapoor Khan's fitness trainer shares 6 simple Pilates poses to reduce pain and improve postureFitness expert Namrata Purohit shared Pilates techniques for better alignment and core strength. Exercises like Breast Stroke Preparation, ...
- Ananya Panday, Janhvi Kapoor's trainer recommends six simple Pilates exercises to fix posture and get a toned body at homePilates is a popular workout for strength and joint health. Bollywood trainer Namrata Purohit highlights the importance of good posture. Sh...
- Kareena Kapoor lost 20 kg weight despite eating her favourite parathas with ghee. How she did itKareena Kapoor Khan's 'Tashan' transformation stunned fans. She revealed she didn't starve, despite achieving a size zero figure. Kareena c...
- Pilates 101: The new fitness regimen can relieve stress, strengthen muscles & develop a mind-body connectionFitness trainer Namrata Purohit is Janhvi Kapoor & Sara Ali Khan's pilates instructor.
- Bend it like Bollywood! Celebs inspire workout regimens for fitness freaksEnthusiasts switch to Bollywood stars’ workout regimen on seeing them on social media.
- Vyapam case: CBI collects journalist's medical reportsIn its probe to unravel the cause of the mysterious death of journalist Akshay Singh, CBI has collected his medical reports from his family...
- Vyapam: CBI will examine doctors who gave reports on Damore deathCBI sources said the agency will soon call Dr B B Purohit who did the first post mortem on Damore, whose body was found on railway tracks.
- Vyapam: Autopsy terms Namrata's death homicidalEarlier police had registered a "murder" case in this regard and later termed the incident as an "accident".
- Seven best pre-workout foodsConfused about what to eat before hitting the gym? Experts tell Lisa Antao the ideal foods.
- Catching up with Namrata Purohit, Stott Pilates InstructorI am a sports enthusiast who loves adventure. I love the outdoors and am an avid animal lover. I’m happy, funny and simply crazy.
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