A fitness coach, Will Stone, has shared a list of 10 foods that can support weight loss by keeping hunger under control. His approach focus...

Hrithik Roshan's physique is a testament to a dynamic diet, shifting between strict discipline and mindful indulgence. His approach evolves...

Actress Rakul Preet Singh shares her fitness secrets. Her routine emphasizes hydration, balanced meals, and smart snacking. She prioritizes...

A new weight-loss drug, retatrutide, is generating excitement. This investigational medicine targets three hormone receptors, offering a po...

Neurologist Dr. Sudhir Kumar debunks the myth that heavy lifting alone melts belly fat, stating aerobic exercise is more effective for fat ...

Suniel Shetty maintains remarkable fitness through a structured diet, identifying gluten and dairy as personal triggers. His protein-focuse...

A doctor explains obesity is a body's defense against metabolic strain. Excess calories are stored as fat to protect organs. This fat acts ...

A 35-year-old woman, appearing lean and healthy, died suddenly from a heart attack due to dangerously high triglyceride and lipid levels. H...

Many believe slow metabolism causes weight gain and fatigue. Health experts say myths are the real issue. Eating less, skipping breakfast, ...

Harvard trained gut specialist Dr Saurabh Sethi explains why some people gain weight despite eating very little while others stay slim even...

A medical expert has cautioned that being slim does not guarantee protection from heart disease, diabetes or metabolic disorders. Speaking ...

Gastroenterologist Dr. Pal Manickam recommends four animal-based foods for a nutritious, protein-dense diet that respects calorie limits. W...

A senior neurologist from Apollo Hospitals, Dr. Sudhir Kumar, emphasized that visible fitness markers like weight loss or muscle definition...

US-based cardiologist Dr. Sanjay Bhojraj says stubborn weight gain despite healthy eating and workouts may stem from metabolic inflammation...

Fat loss expert Nicko Dumadaug highlights three key foods—high-fiber vegetables, lean proteins, and healthy fats—that can help reduce visce...

Founded in 2022 by Keshav Biyani and Prabhu Karthikeyan, Mumbai-based The Good Bug develops probiotic and gut-focused health products targe...

The startup claims that, unlike injectable drugs such as Ozempic and Mounjaro, which can have side effects, its solution is a non-invasive ...