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MENTAL STRESS
USS Abraham Lincoln heads home as CENTCOM chief praises crew’s resilienceUS Central Command chief Adm Brad Cooper lauded USS Abraham Lincoln sailors for their resilience. He highlighted the aircraft carrier's low...- Quote of the day by Cristiano Ronaldo: 'You don’t know if you cry or you don’t know if...,' Portuguese footballer’s take on grief, emotional loss and finding courage. Reveals most difficult phase of his lifeCristiano Ronaldo shared his grief after losing his newborn son, Ángel, in 2022. Ronaldo described this period as one of the most difficult...
- Psychology says people who never leave dishes in the sink overnight aren’t necessarily obsessed with cleanliness, it may be their brain reacting to visual clutterPsychology explains why some people finish kitchen chores before sleeping. Unfinished tasks can cause intrusive thoughts and affect cogniti...
- US CENTCOM chief concludes 10-day West Asia tour as USS Abraham Lincoln prepares to returnUS CENTCOM Commander Adm Brad Cooper visited six West Asian nations and a US Navy aircraft carrier. He met senior leaders and service membe...
- Awarapan 2 actor Emraan Hashmi lives in Rs 16 crore Bandra home with minimalist interiors, earthy tones, wooden furniture, a spacious library, workout area and a balcony offering sweeping city viewsEmraan Hashmi's Mumbai residence showcases how interiors influence feelings and focus. Neutral colors like white and beige create a groundi...
- Actor Madhavan agrees that golf is ‘good for the body and mind’. 5 benefits of playing the sport, as explained by an expertActor R Madhavan, lately seen in the Tamil biographical drama GDN, brought to light 5 remarkable benefits of playing golf. He pointed out t...
- 5,000 sailors, 250 days at sea, food shortages and mouldy showers: Reported jump attempts raise alarm aboard USS Abraham Lincoln as USS George Washington prepares to replace itSailors of the USS Abraham Lincoln have faced an arduous deployment, surpassing 250 days with over 200 days at sea without making port call...
- Quote of the Day by David Cassidy: “All I had done for five years was… – Inspiring lessons on work-life balance, pressure, stress, mental health and why you should know when to slow down by the American actor known for his powerful performances and deep insights on career and healthy boundariesQuote of the Day by David Cassidy: David Cassidy’s quote, “All I had done for five years was work 18 hours a day all over the world. I need...
- Marine heatwaves a growing threat to physical, mental health of humans: ResearchersMarine heatwaves are having a growing impact on human health in multiple ways. These extreme temperatures can exacerbate storms and raise c...
- International Youth Day 2026: Why Indians in their 20s are facing diabetes, BP, fatty liverIn celebration of International Youth Day, we acknowledge the significant role played by young individuals in society, alongside their heal...
- What psychologists say about emotional weakness often surprises people, but can understanding these underlying psychological triggers empower us to rebuild unbreakable mental resilience?Feeling mentally weak does not always mean a person lacks emotional strength. Psychologists often look at the stress behind the reaction. C...
- Micro-managing boss wants to fire Gen Z employee for taking mental health leave. But HR’s one statement leaves him speechless.In a troubling incident, a manager expressed doubts about a Gen Z employee who took 3 days of leave for mental health reasons, even suggest...
- 90-second rule, all emotions under control: Harvard neuroscientist's method helps manage daily life problems in just 2 minutesThe 90-second rule is gaining attention as a simple way to deal with difficult emotions, stress and everyday situations that can quickly af...
- Pinarayi Vijayan alleges harassment, politically motivated transfers of public servants under UDF govtPinarayi Vijayan alleges government employees face a frightening situation due to government wrongdoings. He cited a clerk's death and a do...
- ‘No phone, no news, no scrolling’: Ankur Warikoo shares 6 habits that can protect your mental wellbeingAnkur Warikoo shared six habits to protect mental wellbeing, including avoiding phones and news for the first 30 minutes of the morning, sa...
- Psychology says the way you eat dal chawal alone could reveal hidden signs of stress you might not noticePsychology indicates that consuming dal chawal in solitude can highlight stress levels. When under prolonged stress, our brain interferes w...
- African Proverb of the Day: “The key to a healthy body is… — Life lessons on healthy habits, lifestyle, daily routines, physical wellness, fitness and why why you should take care of your mental healthAfrican Proverb of the Day highlights the meaning of “The key to a healthy body is a good head.” The saying emphasizes that good health beg...
- Psychology says people who get irritated at times on even small issues aren't necessarily angry: Here is what their behaviour may meanPsychology says people who get irritated at times on even small issues aren't necessarily angry or mean. Irritation can appear when stress,...
- Chinese Proverb of the Day: “A smile dispels many… — Life lessons on positivity, resilience, kindness, hope, mental strength and why happiness is a choiceChinese Proverb of the Day highlights the meaning of “A smile dispels many worries.” The saying reflects the power of positivity, emotional...
- Quote of the Day by Jennifer Aniston: “Yoga calms me down. It’s a therapy session, a… – Inspiring lessons on health, stress management, lifestyle, habits and why you should listen to your body by the American actress known for her timeless performances and deep insights on daily routine and wellnessQuote of the Day by Jennifer Aniston: Jennifer Aniston’s quote, “Yoga calms me down. It’s a therapy session, a workout and meditation all a...
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