Searched for
MAKHANA FOR WEIGHT LOSS
Want to lose weight? Influencer who shed 55 kg reveals the 7 foods she gave upFitness influencer Dolly shared her weight loss journey, revealing that eliminating seven food categories helped her reduce calorie intake ...- Tamannaah Bhatia’s trainer Siddhartha Singh says cutting white rice & bread won’t help you lose weight; reveals the real secret most dieters ignoreTamannaah Bhatia’s trainer Siddhartha Singh says sustainable weight loss is less about fancy diet foods and more about simple habits like p...
- 6 easy office snacks that will keep you full for hoursStop the cycle of constant hunger with these six traditional and easy Indian snacks. From the crunch of roasted Makhana to the protein-rich...
- 7-day Indian diet plan for weight loss: Woman who lost 20 kg shares simple home-cooked meal routine going viralA viral 7-day Indian weight loss meal plan shared by Kopal Agarwal is gaining traction for its simple, sustainable approach, focusing on ba...
- 5 high protein makhana snacks to accelerate weight lossElevate your weight management journey with these five healthy Makhana snack stories. From anti-inflammatory turmeric roasts to metabolism-...
- Can you stay healthy by eating your favourite foods? Pune nutritionist shares 6 smart and easy diet tips to lose weightLosing weight involves smart food choices, not extreme diets. Nutritionist Mohita Mascarenhas suggests swapping full-fat dairy for low-fat ...
- Fasting this Navratri? Try these 5 weight-loss friendly foodsNavratri fasting doesn’t mean compromising on health. These 5 common vrat foods—like kuttu, samak chawal, and makhana—are nutrient-packed o...
- No pills, no starvation; she lost 50 kgs in a few months by following a 'budget friendly' diet. Here's howNutritionist Dr. Shikha Singh documented her impressive 50 kg weight loss journey through lifestyle adjustments on social media. She achiev...
- 3 times makhana may be bad for you: Nutritionist cautions against the ‘guilt-free’ snackFox nuts or makhana may seem like a miracle snack, but moderation is key. Nutritionist Nandini Agarwal highlights three scenarios where ove...
- How to make calcium-rich breakfast meals using makhanaHere are 9 simple ways to use makhana (fox nuts) in morning recipes to boost your calcium intake:
- 8 surprising benefits of eating makhana every eveningMakhana, also known as fox nuts or lotus seeds, is a powerhouse of nutrition. Eating it every evening offers multiple health benefits that ...
- 8 ways makhana makes your evening snacks healthier & tastierLooking for a snack that’s both healthy and delicious? Makhana, also known as fox nuts or lotus seeds, is the perfect choice!
- How Shehnaaz Gill lost 55 kg weight in 6 months? Her diet also includes makhanaShehnaaz Gill achieved a dramatic weight loss of 55 kilograms through disciplined eating and consistent exercise. Her daily routine include...
- Makhana is Nikhil Kamath's go-to snack. Weight loss to diabetes control, India's superfood is now becoming global crazeMakhana, or fox nuts, comes from the Euryale ferox plant and is widely grown in Asia. Known for its rich nutrients and traditional medicina...
- How makhana can change your life: 9 powerful benefitshow makhana can change your life: 9 powerful benefits
- Why is makhana a celebrity-favorite snack? 9 reasonsMakhana, also known as fox nuts, has become a go-to snack for celebrities across the globe. Loved for its low-calorie count, high nutrition...
- How this woman lost 30 kg with a 7-day meal plan? South Indian diet secrets revealed by weight loss expertTulasi Nithin, a diet coach and weight loss expert, achieved a remarkable 30 kg transformation by following a sustainable South Indian-insp...
- Makhanas: 8 key reasons they're a must-have superfoodDiscover why makhanas are a must-add to your diet! Packed with nutrients, they support weight loss, heart health, digestion, and more. Expl...
- Weight loss Indian snacks to pair with your evening teaOne of the best snacks that are low in calories, roasted makhana tastes incredible with tea and is filled with healthy nutrients.
- Weight loss to healthy heart: Health benefits of MakhanaMakhana is low in cholesterol and calories, and thus is the perfect snack for your weight loss journey. It makes you feel full without maki...
Load More
