Actor R Madhavan is a vegetarian. His source of protein is a simple dish that's perfect to beat the summer heatActor R. Madhavan, at 55, showcases a powerful fitness approach. His routine emphasizes discipline, traditional vegetarian food from his ga...
04 May, 2026, 11.12 AM IST
How Madhavan stays disciplined and motivated? Actor shares a simple rule - Don't lose the right personActor R Madhavan shared a simple yet powerful thought on social media. He highlighted the value of individuals who inspire good habits. The...
01 May, 2026, 07.41 AM IST
R Madhavan reveals an eating hack that determines career success: ‘You will not eat food after…’Actor R. Madhavan advocates for early evening meals for better health. Research now supports this, showing that finishing dinner at least t...
13 Mar, 2026, 06.44 PM IST
When life gets repetitive, R. Madhavan shows how baby elephants can bring back the fearless curiosity that adulthood weakensR. Madhavan recently shared an Instagram story featuring baby elephants, highlighting their playful curiosity and clumsy adventures. The po...
13 Mar, 2026, 02.01 PM IST
Madhavan reveals the dish that keeps him fit at 55: 'It's the most calming, filling breakfast....'Actor R. Madhavan, at 55, attributes his fitness to kanji, a fermented South Indian rice preparation. This simple, nourishing dish, enhance...
06 Mar, 2026, 04.01 PM IST
Madhavan reveals how he keeps fit at 55 without specific diet: 'I don't eat unless....'At 55, R. Madhavan maintains his youthful physique and stamina through a simple philosophy: listening to his body's hunger cues. He avoids ...
04 Mar, 2026, 07.18 PM IST
'Bhaiya scanner dena': Dhurandhar-inspired 'first day as a spy in Pakistan' memes explode on social media, watch hilarious videosThe film Dhurandhar is a box office hit. Its success has sparked a trend of funny memes online. These memes show fans imagining themselves ...
16 Dec, 2025, 12.38 PM IST
No strict diets, no over-exercising: Dharudhar star Saumya Tandon shares five daily habits that keep her fit at 41 and feeling like 25Actress Saumya Tandon, known for Bhabhiji Ghar Par Hai, revealed her fitness secrets at 41, debunking diet myths. She focuses on simple dai...
16 Dec, 2025, 10.03 AM IST
Janhvi Kapoor's eating style impresses gastro doctor. Dr Pal explains why the actress' eating habit fixes overeatingGastroenterologist Dr. Pal Manickam highlights the importance of chewing food thoroughly. This practice, popularized by Horace Fletcher, ai...
20 Nov, 2025, 01.46 AM IST
No gym. No workouts. Madhavan, just by changing his chewing style and food habits, lost weight in 21 days. Gastro doctor explains why it worksMadhavan's weight loss after 'Rocketry' surprised many. He attributed it to a 21-day diet based on allergy test results. Gut health expert ...
18 Sep, 2025, 11.53 PM IST
Madhavan’s gold medallist swimmer son ends day at 8pm: His sportsman routine and strict lifestyleR. Madhavan recently opened up about the disciplined lifestyle of his son, Vedaant Madhavan, a national-level swimmer with multiple interna...
14 Aug, 2025, 10.54 PM IST
R Madhavan shares three simple desi habits that gave him a youthful glow in just 21 days, without hitting the gymActor R Madhavan has shared simple traditional practices he followed to transform his body in just 21 days. He shared that followed some si...
03 Aug, 2025, 02.26 PM IST
Madhavan’s weight loss and fitness at 55 decoded: 8 small habits, 0 workouts, change in 21 days onlyR. Madhavan's recent transformation has captured attention, showcasing a leaner physique achieved in just 21 days. Eschewing gyms, surgery,...
16 Jul, 2025, 04.04 PM IST
No chemicals. Actor Madhavan has a simple Ayurvedic routine for his hair and skin care. His diet will also surprise youR. Madhavan, who recently celebrated his 55th birthday in Dubai, shares his secrets to aging gracefully. He emphasizes simplicity, discipli...
16 Jul, 2025, 10.38 AM IST
R Madhavan’s weight loss and fitness secret is just one simple rule; literally anyone can follow itAt the trailer launch of Aap Jaisa Koi, R Madhavan opened up about his physical transformation and emotional growth, both on and off screen...
25 Jun, 2025, 07.54 PM IST
Anand Mahindra, chosen by PM Modi to spread awareness against obesity, suggests a small change in your dietAnand Mahindra underlines the need for a healthier population to achieve India’s 2047 vision, responding to PM Modi’s call to reduce oil co...
25 Feb, 2025, 10.48 AM IST
What will Indian healthcare look like in 2047? Robotics, AI, biotech will shape the futureHealthcare of 2047 will be substantially different from today. All ecosystem players will be impacted by these changes and will need to be ...
16 Feb, 2023, 11.08 AM IST