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KUSHA KAPILA FITNESS JOURNEY
Quote of the Day by JRD Tata: "Nothing worthwhile is ever achieved without..." - From one daring dream to a global industrial empire: The forgotten success formula that turned vision, values and hard work into an industrial powerhouseQuote of the day by JRD Tata continues to inspire entrepreneurs, students, professionals and leaders because it speaks to a truth that neve...- Proverb of the day: ‘The world is a circle, but to the eye it appears as a straight line’ - A timeless lesson on perspective and perceptionLife often feels like a dead end, but our limited vision misinterprets chapters as the whole story. Today's profound proverb of the day rev...
- No gym, no weight-lifting: Akshay Kumar reveals secret to staying fit at 58, says he follow one ancient diet rule from shastras to stay trimBollywood's fitness icon, Akshay Kumar, at 58, reveals his secret to peak physical condition without gym visits. He champions functional st...
- Tamannaah Bhatia's fitness coach Siddhartha Singh reveals why food isn't the enemy in fat lossCelebrity fitness coach Siddhartha Singh debunks the myth that certain foods hinder weight loss, asserting that overeating, not the food it...
- Healing begins when you stop eating. TV actor Gurmeet Chaudhary says how fasting changed his health. He shares 2 habits behind his fitness routineActor Gurmeet Choudhary recently revealed his simple fitness secrets. He advocates for a 14-16 hour fasting window, finishing dinner by 6 P...
- Adulting 101: Why financial protection isn't just for parentsThe article highlights why financial protection should begin early, not just after major life milestones. It explains how buying a term ins...
- For women, muscle is the new fitness flexThe treadmill is still trending, but the weight rack is also having its moment. The gym floor is changing as more women trade calorie burns...
- No sugar, no gluten: Hrithik Roshan’s personal chef reveals what goes into making a ‘zero guilt’ chocolate brownieHrithik Roshan's personal chef, Shubham Vishwakarma, shared a guilt-free, high-protein brownie recipe featuring coconut and almond flour, m...
- Amitabh Bachchan’s co-star once earned just Rs 100 daily, selling cotton. Today Panchayat’s Binod is bringing home lakhs. Who is Ashok Pathak?Ashok Pathak, the actor behind the viral 'Binod' character from Panchayat, has achieved national recognition after a challenging journey. O...
- Best Proverb of the Day: “Success is not final; failure is not fatal: It is the courage to continue that counts” — A timeless lesson on resilience, perseverance, and the strength to keep moving forward through life’s ups and downsBest Proverb of the Day: Life's journey is marked by both triumphs and stumbles, but neither defines us permanently. A timeless proverb emp...
- 'Kunal Shah won't even get a fresher job at TCS or Infosys': Founder highlights flaws in corporate hiring practicesKunal Shah, the visionary behind CRED and FreeCharge, has been appointed global head of WhatsApp at Meta. His remarkable ascent, despite la...
- Smooth roads, shorter travel time: Anupam Kher is impressed by Shirdi-Nagpur Samruddhi highway trip, but misses one of his favourite thingsVeteran actor Anupam Kher shared his "amazing experience" on the Shirdi-Nagpur Samruddhi Mahamarg, praising its smooth roads and efficiency...
- ‘He loved chole bhature’: Celebrity chef shares how Virat Kohli went from a foodie to a conscious eater. The cricketer now follows a zero-fat dietCelebrity chef Arun Chauhan revealed Virat Kohli's significant dietary transformation, inspired by wife Anushka Sharma. Once a hearty eater...
- 40-kg weight loss: How this nutrition coach lost 40 kgs without crash diets or endless hours in the gymCertified nutrition coach Vanishka Khurana achieved a remarkable 40 kg weight loss over three years by embracing consistency and a balanced...
- Who is Herve Renard? The Tunisia coach known for turning underdogs into World Cup giant-killersHarve Renard: Tunisia's football aspirations are buzzing with the mention of coach Herve Renard, renowned for transforming teams into formi...
- Happy International Yoga Day 2026 Wishes: Best 100+ quotes, HD images, WhatsApp status, messages and Instagram captions to ShareInternational Yoga Day, observed annually on June 21, highlights yoga's ancient Indian roots and its global impact on well-being. This prac...
- Zerodha's Nithin Kamath loses Rs 2.5 lakh after an employee sheds 30 kgs in a year; here's what happenedZerodha CEO Nithin Kamath lost a ₹2.5 lakh fitness bet to employee Rohit Agarwala, who successfully shed 30 kg in a year. Agarwala's transf...
- Consent, crowd ratification and crassness: Stand-up comedy under scanner againRecent comedy shows in India have ignited a fierce debate. Performers made jokes about sexual assault and consent, drawing widespread criti...
- PV Sindhu, Satwik-Chirag to headline India's Asian Games squadIndia's top badminton stars PV Sindhu and the men's doubles pair Satwiksairaj Rankireddy and Chirag Shetty will lead the Indian contingent ...
- Project Kusha will be a game-changer for India's security scenario: Rajnath Singh hails Indian air defence systemsDefence Minister Rajnath Singh praised Project Kusha, India's new air defence system. He called it a game-changer for national security. Th...
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