Ancient sages have spoken about the union of Shiv with Shakti. Shakti represents energy responsible for the processes of creation and destr...

Yoga teaches you to strike a balance between the mind, body and spirit.

Pranayama is ‘the science of breath’ or ‘techniques (ayam) of breath (pran)’.

It was wisely said that impatience can be a virtue if practised on oneself. Right though this statement is, it also is incomplete and incon...