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KUNDALINI SHAKTI
Yogic physiologyKundalini, a divine cosmic energy, is believed to be dormant within us, awaiting awakening through self-purification, yoga, meditation, and...- Source of lifeIn Hindu cosmology, endless cycles of creation and dissolution occur, with a period of pralay likened to a black hole ending all life on ea...
- Pranamay KoshThe pranamay kosh, known as the energy body, is essential for energizing and giving life to the physical body. It consists of 114 chakras t...
- Awaken your inner ShaktiAncient sages have spoken about the union of Shiv with Shakti. Shakti represents energy responsible for the processes of creation and destr...
- From Kundalini to Restorative Yoga: A guide to different types and their benefitsYoga teaches you to strike a balance between the mind, body and spirit.
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- Pranayama: Use the power of your breath to stay healthyPranayama is ‘the science of breath’ or ‘techniques (ayam) of breath (pran)’.
- Transform all harmful emotionsIt was wisely said that impatience can be a virtue if practised on oneself. Right though this statement is, it also is incomplete and incon...
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