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KHUSHBU SUNDAR WEIGHT LOSS JOURNEY
Yoga or Pilates; which is better for weight loss?Many people aspire to lose weight, but selecting the most suitable fitness routine can be challenging, particularly with the abundance of o...
7 high-protein foods for fat lossA high-protein diet helps boost metabolism, reduce appetite, and preserve muscle while losing fat. These foods keep you full longer, suppor...
Business quote of the day by Google CEO Sundar Pichai: “As a leader, it is important to not just see your own success, but focus on the success of others” What business owners can learn from Sundar Pichai's mindsetGoogle CEO Sundar Pichai emphasizes that leaders must focus on others' success. True leadership means helping teams grow and reach their po...
She didn't follow a strict diet, join a gym or use protein supplements. But her before-and-after photos left her stunnedA young woman achieved significant weight loss without gyms or crash diets. She focused on walking 10,000 steps daily and eating home-cooke...
Jelly Roll hinted at Bunnie Xo divorce ahead of shocking breakup news? Here's what his social media post revealsCountry star Jelly Roll and wife Bunnie Xo have filed for divorce after nearly a decade. Fans suspect trouble brewed earlier, pointing to h...
Belly Fat loss tips: Fitness coach shares 5 simple, easy tricks that may help shrink your waistlineA transformational coach has shared five simple habits to help people lose belly fat. Eating protein first, taking a short walk before meal...
The hidden cost of looking better: What health insurance covers, and what it leaves you to payRising demand for weight-loss drugs, cosmetic procedures and wellness treatments is creating a growing out-of-pocket healthcare expense cat...
Sundar Pichai tells Stanford graduates ‘your choices will shape your journey’ after students walk out during speechGoogle CEO Sundar Pichai's Stanford commencement address was disrupted by over 100 students walking out to protest Project Nimbus, a deal i...
Monday motivation quote of the day by Sundar Pichai: “Wear your failure as a badge of...”Sundar Pichai's quote, "Wear your failure as a badge of honor," encourages embracing setbacks as learning opportunities. In today's competi...
No extreme diets: Eat five times a day and still lose 4–5 kgs in 15 days, fitness coach shares planAn online coach's 15-day fat loss plan is gaining traction on social media, promising 4-5 kg weight loss through a strict calorie deficit o...
India's weight-loss drug boom raises questions over healthcare prioritiesIndia's market for cheaper anti-obesity drugs has surged tenfold. While demand is high, especially among those with diabetes, concerns abou...
UK approves Novo weight-loss pill to edge open European marketBritain's medicine regulator has approved Novo Nordisk's weight-loss pill. This makes the UK the first European market for the oral treatme...
Psychology says if you’ve tried every diet and still failed to lose weight, the missing problem may not be your body, it could be your mindPeople who successfully lose weight and keep it off over the long term often develop healthier ways to cope with emotions, create environme...
India's weight-loss market grows upThe landscape of India's anti-obesity drug market has reached a point of refinement. While there are affordable generic options, their upta...
Positive quote of the Day by Sundar Pichai: Google CEO's quote on finding happiness in any situation and why it starts with your attitudeQuote of the Day: Google CEO Sundar Pichai's birthday has once again brought back the focus to his wisdom. He believes happiness is about a...
Trying to lose weight? Try these 7 drinks before sleepingThese bedtime drinks may help support hydration, digestion, appetite control, and better sleep - all of which play a role in maintaining a ...
Want to lose weight? Influencer who shed 55 kg reveals the 7 foods she gave upFitness influencer Dolly shared her weight loss journey, revealing that eliminating seven food categories helped her reduce calorie intake ...
Weight loss cardio exercises: 5 powerful workouts that help you lose belly fat quickly without expensive gym equipmentIf you’re trying to lose weight, cardio is usually the first thing that comes to mind, and for good reason. It gets your heart rate up, bur...
Lost 15 kg without extreme diets: Influencer shares 5 simple habits that actually workFitness influencer Disha Maggu revealed her go-to strategies for losing 15 kilograms, emphasizing consistency over extreme diets. Her appro...
30-day transformation plan goes viral: Fitness trainer shares simple rules for fast fat loss and better healthFitness trainer Takai Raashid presents a 30-day, 15-pound weight loss program emphasizing a calorie deficit, high protein intake, and consi...