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KEERTHY SURESH MORNING DRINK
A hearty porridge from Tamil Nadu can help you beat the heat, reduce blood sugarBeat the Indian summer heat with traditional, healthy beverages like Tamil Nadu's kambankoozh. This pearl millet porridge, a comfort food f...- No AC, no sugary soft drinks: Kareena Kapoor Khan’s nutritionist Rujuta Diwekar shares three natural, desi hacks to beat the heat at homeBeat the scorching Indian summer with Rujuta Diwekar's natural, traditional remedies. Infuse your water with vala roots for a naturally swe...
- Mahesh Babu’s nutritionist reveals one desi drink, that costs just Rs 20, can reduce blood sugar, fasten weight lossDiscover sattu, a traditional roasted flour, hailed by celebrity nutritionist Luke Coutinho as a potent remedy for numerous health woes. Th...
- UP govt issues heatwave safety protocol for schoolsUttar Pradesh schools are now equipped to combat heatwaves with the 'Teachers' Guideline-2026'. Teachers will educate students on heat prot...
- 7 easy high protein breakfast ideas for busy morningsSkipping breakfast or grabbing something sugary on the go is an easy habit to fall into. But mornings set the tone for the whole day. Here ...
- Nature beat engineers again: A tiny desert lizard’s survival strategy is inspiring a breakthrough in water technologyDesert lizard inspires new technology: Scientists have found the desert horned lizard's secret to survival: a unique skin system that chann...
- Psychology says people who take hot showers even in summer may not just love warmth, their brains could be craving comfort, routine and emotional reliefWhy do some people insist on taking hot showers even during the hottest months? Psychology suggests the habit may be linked to emotional co...
- For 21 years, this 77-year-old ‘Water Baba’ has been handing out free cold water to thirsty highway travellers in Rajasthan’s 45°C scorching desert heatIn Rajasthan's scorching Barmer-Batadu heat, 77-year-old Thana Ram Kadwasara has become a beacon of hope for travelers. For two decades, he...
- Paris to set ban on drinking alcohol in public to deal with heatwaveParis is implementing a ban on public alcohol consumption starting Friday midday to combat health risks exacerbated by the ongoing heatwave...
- Psychology says people who can't start their day without coffee aren't addicted, they may be looking for an invisible mental shortcutWhy do some people feel they cannot function without coffee every morning? Psychology reveals that the habit may be linked to brain chemist...
- Axar Patel reveals his go-to morning drink he swears by even on busy days without breakfastCricketer Axar Patel revealed his non-negotiable morning ritual: a protein shake. This daily concoction, featuring protein powder, nuts, ba...
- In major organisational rejig, BJP announces new office bearers in UPAhead of the 2027 Uttar Pradesh assembly elections, the BJP has revamped its state unit, appointing new office bearers and replacing all si...
- US Open 2026: Tanvi, Devika, Rounak, Srikanth register comfortable victoriesIndian shuttlers made a strong start at the US Open. Tanvi Sharma and Devika Sihag secured comfortable wins in the women's singles. Kidambi...
- Bollywood bets on South heroines amid fading 'bankable' hindi starsIn a notable trend, Bollywood producers are seeking established South Indian actresses to bridge the gap in reliable female leads. Casting ...
- Psychology says people who drink from oversized reusable water bottles all day aren't just staying hydrated: What this daily habit may revealPsychology says people who drink from oversized reusable water bottles all day aren't simply following a hydration trend. This daily habit ...
- Karnataka records 42% rainfall deficit, 826 villages face water shortageKarnataka faces a severe 42% rainfall deficit this year, leading to a significant drop in groundwater levels. As a result, 826 villages are...
- 6 healthy office drinks to beat the heat naturallyStaying hydrated during hot office days is essential for energy and focus. These healthy drinks are refreshing, easy to carry, and help coo...
- Healthy morning food choices can shape long-term health outcomes, say expertsNutrition experts emphasize that simple, consistent morning eating habits are crucial for long-term wellness. Starting the day with nutrien...
- Is boba tea healthy? Harvard-trained gut doctor shares 8 common foods that may be harming your digestive healthMany everyday 'healthy' choices like boba tea, flavored oatmeal, and diet snacks can secretly harm your gut health, according to gastroente...
- More than 1000 years old, this ‘divine’ drink helps people beat the heat in Orissa, has a nutrient rarely found in vegetarian foodDiscover Tonka Torani, a traditional Odia summer drink steeped in history and offered to Lord Jagannath. This fermented rice beverage, blen...
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