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KAPALBHATI
At 50, Malaika Arora's secret for ageless fit body is not any trendy workout. It's these 5 ancient techniquesBollywood actress Malaika Arora, now in her 50s, maintains a toned and fit body through ancient yogic practices rather than trendy workouts...- Liver health is crucial: From Yoga poses to triphala, 5 simple Ayurvedic rituals that could help renew itAyurveda, an ancient holistic healing system, emphasizes the liver's vital role in overall health, linking it to digestion, detoxification,...
- Breathe. Hold. Invest: What Yoga teaches us about wealth creationLike yoga, successful investing demands discipline, patience, and mindfulness. Long-term market growth shows that calm persistence, not imp...
- World Asthma Day 2023: 5 effective yoga asanas that act as natural remedies for asthmaStudies have shown that practising yoga can help alleviate the symptoms of asthma. Below are six effective yoga poses that may be helpful i...
- From Kundalini to Restorative Yoga: A guide to different types and their benefitsYoga teaches you to strike a balance between the mind, body and spirit.
- Six ways to keep yourself fit in winterExercising during the winter can actually burn more calories than when you exercise in summer.
- World now feeling need for yoga more than ever, it's helping COVID patients defeat disease: ModiThe coronavirus specifically attacks the respiratory system and 'pranayama' or breathing exercise helps in strengthening the respiratory sy...
- Complete isolation, no access to news & high water intake helped 3 patients beat Covid-19Three coronavirus patients share their daily routine & timetable that made coping alone easy.
- Jala Neti, Kapalbhati: Yogic kriyas to remove toxins, cleanse the body and mindPractising these yogic kriyas daily can help restore internal health by improving resistance to disease.
- Cardiac coherence or yogic equanimity?As pranayama is repackaged by the west, it is not clear who will breathe easy.
- Pranayama: Use the power of your breath to stay healthyPranayama is ‘the science of breath’ or ‘techniques (ayam) of breath (pran)’.
- Not all businessmen are thieves, says Baba RamdevIndians need to start respecting businessmen and entrepreneurs, Ramdev said.
- Baba Ramdev teaches India Inc. Kapalbhati Pranayam to reduce their belly fat and cholesterolRamdev, in his saffron robes, said that despite founding a huge FMCG giant he does not lose sleep, put on weight because of his daily yoga ...
- Wrong to link yoga with religion: Mukhtar Abbas NaqviA statement from his office quoted the Minister of State for Minority Affairs as saying that the entire world is today celebrating "health ...
- Amit Shah to take yoga lessons from two Muslim girlsThe two teenaged girls hailing from Lal Saraiyan village in West Champaran district have been chosen to demonstrate 'yogasanas'.
- How fitness during travel and holiday is easyYoga expert to Bollywood stars, Payal Gidwani Tiwari speaks to Nimisha Tiwari on how fitness during travel and holiday is easy.
- Baba Ramdev's health graph dip puts shadow on his brand of yogaThe entire episode has left several yoga teachers and students wondering if Ramdev's rapid deterioration of health during the fast was a ba...
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