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JOSH BAIN FITNESS COACH
At 46, Ankur Warikoo reached 13% body fat. Here are the habits he swears by to remain fit and healthyAt 46, Ankur Warikoo achieved 13% body fat by prioritizing health, physical fitness, and mental well-being. He advocates for simple home wo...- Soccer: Belgian fury fuels unlikely comeback to down unlucky SenegalBelgium staged a dramatic comeback against Senegal, overturning a 2-0 deficit to secure a crucial victory. Despite a heated on-field argume...
- Control encroaching coaching centresAs India's burgeoning coaching sector, a complementary education system, stands on the brink of national regulation, a government report pr...
- Kidambi Srikanth retires hurt as India endures Canada Open setbackKidambi Srikanth retired early from the Canada Open due to fitness issues, while Tanya Hemnath and Aakarshi Kashyap advanced to the women's...
- Tour de force: Led by Mbappé and an extraordinary supporting cast, France are the team to beat at this World CupFrance is proving to be an overwhelming favorite at the World Cup, showcasing incredible creativity and ruthlessness. With a dominant perfo...
- Patna court extends Khan Sir's protection from arrest till July 3 in coaching institute firing caseA Patna court has extended the protection from arrest for educator Faisal Khan, known as Khan Sir, until July 3 in connection with a firing...
- Sooryavanshi's debut in focus as India seeks turnaround against EnglandIndia faces England in a crucial five-match T20I series, aiming to rebound from a disappointing defeat to Ireland. All eyes are on 15-year-...
- Railway Ministry declines Defence Ministry's plea to reduce military special train size, chargesThe Railway Ministry has turned down the Defence Ministry's plea to reduce the minimum size of military special trains from 30 to 20 wagons...
- No gym, no weight-lifting: Akshay Kumar reveals secret to staying fit at 58, says he follow one ancient diet rule from shastras to stay trimBollywood's fitness icon, Akshay Kumar, at 58, reveals his secret to peak physical condition without gym visits. He champions functional st...
- Slot in Sooryavanshi: Indian think-tank needs to take hard calls and look for optionsFollowing two surprising defeats against Ireland, India faces a pressing dilemma: how to integrate generational talent Vaibhav Sooryavanshi...
- Tamannaah Bhatia's fitness coach Siddhartha Singh reveals why food isn't the enemy in fat lossCelebrity fitness coach Siddhartha Singh debunks the myth that certain foods hinder weight loss, asserting that overeating, not the food it...
- FIFA: Money can't buy success in World Cup for gulf nations like Saudi Arabia and QatarGulf nations like Saudi Arabia and Qatar, despite significant investment in soccer and infrastructure, faced early exits from the World Cup...
- FIFA World Cup 2026: Ancelotti backs fit-again Neymar for bigger role in Brazil's Round of 32 clashBrazil's star forward Neymar is showing significant recovery, with coach Carlo Ancelotti confirming he can now play for longer periods. The...
- For women, muscle is the new fitness flexThe treadmill is still trending, but the weight rack is also having its moment. The gym floor is changing as more women trade calorie burns...
- Vaibhav Sooryavanshi will handle attention well, fame and flash don't affect him: Kumar SangakkaraRajasthan Royals' head coach Kumar Sangakkara believes 15-year-old Vaibhav Sooryavanshi is unfazed by fame and possesses the mental fortitu...
- Jyothi Yarraji storms back from injury with Asian Games qualification, says 'I'm ready to fight for my crown'India's top 100m hurdler Jyothi Yarraji made a triumphant return after a year-long injury layoff, clocking 12.99 seconds to secure gold and...
- FIFA World Cup 2026: Japan's progress paying off, says TroussierJapan believe they can shock Brazil in the World Cup round of 32, and former coach Philippe Troussier thinks it would be a fitting reward f...
- 40 g protein, 447 calories: Mumbai fitness coach’s guilt-free pizza recipe is crunchy, cheesy, and easy to make at homeCraving pizza without the guilt? Mumbai nutritionist Vanshika Khurana shared a high-protein, low-calorie recipe on Instagram. Using double ...
- India's upstart consumer brands are growing three times faster than the marketNew-age Indian brands are rapidly outperforming established FMCG companies, growing over three times faster and reshaping various consumer ...
- Who is Herve Renard? The Tunisia coach known for turning underdogs into World Cup giant-killersHarve Renard: Tunisia's football aspirations are buzzing with the mention of coach Herve Renard, renowned for transforming teams into formi...
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