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INDIAN BREAKFAST OPTIONS
Sadhguru reveals the superfood women should eat daily, says the ancient millet is the ‘most female-friendly cereal’Spiritual leader Sadhguru has highlighted ragi (finger millet) as a highly beneficial cereal for women, particularly in combating anemia an...
'White, wholewheat, multigrain breads are a big scam': Health influencer points out 4 facts every bread eater should knowA viral video is questioning the health claims of packaged bread. Food influencer Foodpharmer highlights that many breads marketed as healt...
Food of the day: Try this South Indian food, Kuzhi Paniyaram, a favourite of R Madhavan, with this simple recipeKuzhi Paniyaram offers a delightful South Indian breakfast. This dish, made from fermented batter, is crispy outside and soft inside. Actor...
'Don't eat idli, dosa or poha in breakfast if...': Doctor explains who should avoid them and what modern lifestyles requireA homeopathy physician suggests traditional Indian breakfasts like idli and dosa may not be ideal for sedentary individuals. He advocates f...
Is poha healthy? Top nutritionist ranks 10 best and worst breakfast foods for overall well-beingNutritionist Lovneet Batra ranked 10 popular breakfast foods, highlighting that many common choices are not as healthy as perceived. Instan...
Madhavan’s favourite breakfast dish is not just delicious, it can also improve digestion, help you lose weightActor R. Madhavan praised Kuzhi Paniyaram, a South Indian dish. This fermented rice and urad dal preparation offers sustained energy and ai...
Bollywood pops up a centennial tribute to toastersA new Bollywood film highlights the extreme miser character's obsession with a wedding gift toaster. This sparks a look at the electric toa...
Rs 5,000 ka dosa, Rs 6,000 ki taxi: Indian traveller says it's not worth travelling abroad if you are earning in rupeesA viral video highlights the stark reality of international travel costs for Indians earning in rupees. Content creator Aakriti Pandey shar...
'Rs 6,000 cab ride and Rs 5,000 for dosas': Indian traveller in the USA shares her shocking expense videoAn Indian traveler's viral video reveals the stark reality of US travel costs for those earning in rupees. Airport rides and meals become s...
Why health freaks never skip these 5 moringa recipesMoringa recipes: Moringa, the "drumstick tree," is a global superfood trend, celebrated for its rich vitamins, minerals, and antioxidants. ...
4 PM energy crashes every day? Mumbai nutritionist shares 6 breakfast mistakes and simple ways to fix themMumbai nutritionist Sanya Wadhera highlights how common Indian breakfasts, often low in protein and high in carbs, lead to energy crashes a...
6 easy high protein breakfasts for busy daysUpgrade your morning routine with these six high-protein Indian breakfasts designed for the busy 2026 professional. Featuring traditional p...
5 kheera recipes: Easy cucumber dishes you must try this summer5 Cucumber Recipes: Cucumber is a highly refreshing, hydrating, low-calorie superfood vegetable packed with water, fibre, vitamins, and ant...
Mumbai nutritionist shares 5 everyday foods that may not be as healthy as you think. ‘Stop swapping products. The problem is never the type.’In a thought-provoking discussion, Mumbai nutrition expert Sanya Wadhera sheds light on the misconceptions surrounding popular Indian dieta...
When Kareena Kapoor Khan divulged what she ate to maintain her perfect ten figure: ‘I love Indian breakfasts…’Kareena Kapoor Khan maintains her lean physique through balanced eating. She prefers simple Indian breakfasts like poha or upma. Lunches fe...
7 easy breakfast recipes for busy mornings & weight lossStarting your day with a healthy breakfast can boost metabolism and support weight loss. Here are seven quick, nutritious breakfast ideas p...
9 high-protein Indian breakfast option for kidsThe most significant meal of the day is breakfast. However, kids are usually very grumpy in the morning, especially when it comes to eating.
9 high-protein breakfast options without eggsProtein is an essential macronutrient for general wellness.
Popular Indian breakfast options to try at least onceEvery culture has its own traditional breakfast meals, which are widely regarded as the most significant meal of the day. When it comes to ...
Top 5 best Indian breakfast optionsIt can be difficult to prepare a nutritious, tasty, and appetizing looking breakfast for oneself every day, but making some relatively mode...