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INDIAN HEART HEALTH ASSOCIATION
Why do people snore? Causes, symptoms, risks and how to stop snoringSnoring, often dismissed as a mere annoyance, can signal underlying health issues like sleep apnea. The sound arises from obstructed breath...
Psychology says people who love camping may be giving their brains something modern life can'tEscape the daily grind and discover why nature offers a profound mental reset. Psychology reveals that extended time outdoors, especially t...
Ajay Devgn's heroine became a household name after her Bollywood debut. Today, she owns a Rs 100 crore homeActress Madhoo Shah, famed for her roles in 'Roja' and 'Phool Aur Kaante', has unveiled her opulent Malabar Hill residence. Valued at Rs 10...
Not blueberries, not turmeric: Top neurologist recommends the diet linked to better memory and lower dementia riskForget miracle 'superfoods' for brain health; a balanced diet is key, according to neurologist Dr. Sudhir Kumar. The Mediterranean diet, ri...
African Proverb of the Day: “Being happy is better than being...” — Life lessons on wealth, contentment, gratitude, purpose and why success means nothing without happinessAfrican Proverb of the Day highlights the meaning of “Being happy is better than being king.” The proverb reminds us that genuine happiness...
No AC, no sugary soft drinks: Kareena Kapoor Khan’s nutritionist Rujuta Diwekar shares three natural, desi hacks to beat the heat at homeBeat the scorching Indian summer with Rujuta Diwekar's natural, traditional remedies. Infuse your water with vala roots for a naturally swe...
Greece has placed a bounty on the head of the world's most toxic pufferfish, paying fishermen €5.33 per kilo to hunt the invasive predatorGreece is incentivizing fishermen with a generous bounty to hunt the dangerous silver-cheeked toadfish, an invasive species from the Indian...
Food of the day: Courteney Cox's simple one-protein, three-vegetable bowl packs up to 38g protein. Here's how to make itCourteney Cox's simple yet nutritious protein bowl, featuring lean chicken and a trio of vegetables like zucchini, broccoli, and mushrooms,...
Mahesh Babu’s nutritionist reveals one desi drink, that costs just Rs 20, can reduce blood sugar, fasten weight lossDiscover sattu, a traditional roasted flour, hailed by celebrity nutritionist Luke Coutinho as a potent remedy for numerous health woes. Th...
J P Nadda to launch revamped Aarogya Setu app on Jun 29Union Health Minister J.P. Nadda is set to unveil a transformed Aarogya Setu app, evolving from a COVID-19 tracker to a comprehensive perso...
Chocolate, juice, noodles, tofu, protein powder, cooking oil, water & more under FSSAI action; Here's which brands were called out for misleading claimsIndia's food regulator, FSSAI, has cracked down on numerous food businesses for making misleading claims on product packaging. Companies ar...
West Bengal mid-day meal row: Which is a better source of protein, eggs or soya?A controversy has erupted in West Bengal as state-run schools may cease serving eggs under ISKCON's midday meal program. ISKCON asserts tha...
Boost your health with these magnesium-packed foodsMagnesium is an essential mineral that supports muscle and nerve function, helps maintain a healthy heartbeat, and plays a key role in ener...
Online: Two-thirds of Indians (66%) have encountered a health or wellness scam: McAfee Health & Wellness researchNew research from McAfee reveals a surge in health scams targeting Indians, particularly young adults. Scammers are exploiting influencer t...
Five-min walk break every hour feasible, effective in offsetting harms of prolonged sitting: StudyA recent study reveals that taking a five-minute walking break every hour is the sweet spot for combating the health risks of prolonged sit...
Stress, poor sleep and processed food are driving heart attacks in young Indians: Ramakanta PandaYoung Indian professionals, particularly in IT and finance, are facing a heart disease crisis due to unhealthy lifestyles. Leading cardiac ...
Quote of the Day by Nobel Prize-winning mathematician John Nash: ‘The only thing greater than the power of the mind is the courage of the heart’Quote of the Day by Nobel Prize-winning mathematician John Nash: 'The only thing greater than the power of the mind is the courage of the h...
Top neurologist lost 29 kilos. He also lowered his resting heart rate from 70 to 40. Here's how he did itA Hyderabad neurologist, Dr. Sudhir Kumar, dramatically lowered his resting heart rate to the 40s through consistent lifestyle changes over...
High blood pressure? Top nutritionist reveals the best fruits, vegetables and seeds to add to your dietNutritionist Sonia Narang, who has advised prominent Indian leaders, shared everyday foods that can aid blood pressure management. She reco...
7 afternoon habits that can quietly work against heart healthFor many Indians, the afternoon is when energy levels dip, work pressure peaks, and unhealthy habits sneak into the daily routine. While mo...