Kareena Tekwani documented her six-month weight loss journey online. She shed 16 kilos without extreme diets. Her approach focused on balan...

Instagram user Simar inspired many by detailing her 27kg weight loss in six months through sustainable habits. She emphasized whole foods, ...

Dr Pal advises swapping unhealthy evening snacks with nutritious alternatives. Avoid samosas, jalebi, and fried items. Instead, choose egg ...

Fox nuts or makhana may seem like a miracle snack, but moderation is key. Nutritionist Nandini Agarwal highlights three scenarios where ove...

A recent report by Deloitte-FICCI highlights that processed food exports will generate broader ecosystem benefits, including reducing post-...

Naman Chaudhary, once weighing 150 kg, transformed his life through dedication, disciplined workouts, and a protein-rich diet, shedding 76 ...

Shehnaaz Gill achieved a dramatic weight loss of 55 kilograms through disciplined eating and consistent exercise. Her daily routine include...

Makhana, or fox nuts, comes from the Euryale ferox plant and is widely grown in Asia. Known for its rich nutrients and traditional medicina...

American influencer Kristen Fischer has charmed the internet by embracing Indian cuisine for her children. Living in New Delhi for three ye...

Alice Waters, renowned for advocating universal access to healthy, organic foods, emphasizes the impact of food choices on our bodies, fami...

Mahashivaratri 2024: On the sacred occasion of Shivratri, devotees traditionally fast and seek the blessings of Lord Shiva. This year, the ...

Elevate your Diwali celebrations with our carefully curated assortment of sweet and savoury delicacies. From luscious chocolates and mouth-...

Do you wonder why your acne keeps coming back despite using expensive products and following step-by-step skin care routine? It might not b...

Here's a detailed diet plan to help you shed extra kilos in five days, allowing you to savour your sweetmeats and indulge in celebratory da...

Although fasting is a very traditional ritual and most people fast for spiritual purification, there is no denying that if you keep yoursel...

It is not just the vadi and samvadi, the most significant notes — Sa and Pa in this case — that evoke the many moods associated with heavy ...