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HOW TO EAT MAKHANA
Tamannaah Bhatia’s trainer Siddhartha Singh says cutting white rice & bread won’t help you lose weight; reveals the real secret most dieters ignoreTamannaah Bhatia’s trainer Siddhartha Singh says sustainable weight loss is less about fancy diet foods and more about simple habits like p...- The Iran war puts India’s dosa and AI dreams on iceThe war in Iran has disrupted India's LPG supply, impacting commercial kitchens and industries like rum distilleries. While prioritizing ho...
- Have stomach problems but want to gorge on food? Gut doc lists 10 Indian snacksGastroenterologist Dr. Pal Manickam ranked popular Indian snacks based on digestive health. He highlighted that preparation methods signifi...
- How she lost 16 kilos in 6 months without extreme diets: Woman shares simple food hacksKareena Tekwani documented her six-month weight loss journey online. She shed 16 kilos without extreme diets. Her approach focused on balan...
- Even without 10,000 steps a day, young woman loses 27 kg in six months. She shares her simple diet and fitness routineInstagram user Simar inspired many by detailing her 27kg weight loss in six months through sustainable habits. She emphasized whole foods, ...
- Stop eating samosas, namkeen mixtures, and vada pav at 6 pm. Dr Pal suggests healthier snack swaps insteadDr Pal advises swapping unhealthy evening snacks with nutritious alternatives. Avoid samosas, jalebi, and fried items. Instead, choose egg ...
- 3 times makhana may be bad for you: Nutritionist cautions against the ‘guilt-free’ snackFox nuts or makhana may seem like a miracle snack, but moderation is key. Nutritionist Nandini Agarwal highlights three scenarios where ove...
- $8 billion and rising: How processed food exports can unlock growth for India in global food tradeA recent report by Deloitte-FICCI highlights that processed food exports will generate broader ecosystem benefits, including reducing post-...
- From 150 kg to 75 kg in just 2.5 years. Rajasthan man reveals the secret to losing 76 kilos with craving hacks, diet and moreNaman Chaudhary, once weighing 150 kg, transformed his life through dedication, disciplined workouts, and a protein-rich diet, shedding 76 ...
- How Shehnaaz Gill lost 55 kg weight in 6 months? Her diet also includes makhanaShehnaaz Gill achieved a dramatic weight loss of 55 kilograms through disciplined eating and consistent exercise. Her daily routine include...
- Makhana is Nikhil Kamath's go-to snack. Weight loss to diabetes control, India's superfood is now becoming global crazeMakhana, or fox nuts, comes from the Euryale ferox plant and is widely grown in Asia. Known for its rich nutrients and traditional medicina...
- From rajma chawal to pav bhaji, American mom has her kids on 100% desi diet! Check viral videoAmerican influencer Kristen Fischer has charmed the internet by embracing Indian cuisine for her children. Living in New Delhi for three ye...
- From Planet to Plate: How India's culinary diversity can help you beat the heat and combat climate changeAlice Waters, renowned for advocating universal access to healthy, organic foods, emphasizes the impact of food choices on our bodies, fami...
- Mahashivratri 2024 fasting rules: Do's and don'ts while keeping and breaking fast to please Lord ShivaMahashivaratri 2024: On the sacred occasion of Shivratri, devotees traditionally fast and seek the blessings of Lord Shiva. This year, the ...
- Best Diwali gifts: Significant discount on a dazzling array of sweet and savoury treasuresElevate your Diwali celebrations with our carefully curated assortment of sweet and savoury delicacies. From luscious chocolates and mouth-...
- Your acne keeps returning and getting worse? Here are some skin & diet solutions by expertsDo you wonder why your acne keeps coming back despite using expensive products and following step-by-step skin care routine? It might not b...
- Five-day post Diwali diet to shed those festive kilosHere's a detailed diet plan to help you shed extra kilos in five days, allowing you to savour your sweetmeats and indulge in celebratory da...
- Navratri diet tips: Why fasting can be the perfect opportunity to start your fitness journeyAlthough fasting is a very traditional ritual and most people fast for spiritual purification, there is no denying that if you keep yoursel...
- Monsoon cravings: From samosas to rasam, a look at the food that goes best with the rainsIt is not just the vadi and samvadi, the most significant notes — Sa and Pa in this case — that evoke the many moods associated with heavy ...
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