Turning 40 marks a crucial time for preventive health. Experts highlight regular screenings for early detection of chronic diseases like he...

Many health-conscious individuals feel drained despite healthy habits, as chronic stress and the nervous system's inability to recover ofte...

Sea moss is gaining popularity as a superfood for its purported health benefits. However, experts caution about potential risks like iodine...

A healthy thyroid needs the right foods to work well. Doctors say nutrients like iodine, selenium, zinc, protein, and antioxidants play a b...

Seeds offer simple nutrition upgrades for Indian households. Dr Saurabh Sethi, a gastroenterologist, highlights the benefits of various see...

If you have thyroid problems, eating the right foods can help. Experts say Brazil nuts are the best food for thyroid health because they ha...

Iron deficiency anemia is becoming common nowadays, mainly as several people consume less red meat and rely on foods that contain less natu...

Turkey has long celebrated as the star of Thanksgiving, but its nutritional value goes well beyond the holiday table. As one of the leanest...

U.S.-based cardiologist Dr. Sanjay Bhojraj urges people over 30 to stop asking how to lose weight and instead focus on why their metabolism...

Seeds such as flax, chia, pumpkin, sunflower, and sesame are nutritional powerhouses, packed with fiber, healthy fats, vitamins, and minera...

Benny Devassy, a runner from Thane, died after completing a half-marathon. The incident raises concerns about cardiac health checks before ...

More women in their 20s and 30s are experiencing thyroid issues, often linked to chronic stress impacting hormone balance. Ayurveda offers ...

The recent TikTok trend blaming high cortisol levels for weight gain, fatigue, and other symptoms is oversimplified, as multiple hormones a...

The shape, texture and colour of your nails can speak volumes about your overall health.

From keeping your weight-loss goal on track to maintaining overall well-being, hormones play an important role.

We often ignore small warnings that our body gives, thinking that the problem will go away gradually. While most of them do, some are grave.

Attention, working professionals! Here are four signs that are often misread and actually point towards a serious health condition.