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HEALTHY THYROID FUNCTION
Is your watermelon safe to eat? This simple cotton ball test can reveal hidden chemical adulteration at homeWatermelon Safety Check: Summer heat brings a surge in watermelon demand. Concerns are rising about artificial colouring used to enhance fr...- Not genetics, not weather. Fitness expert reveals real reason why Indian women age so rapidly: 'Most Indian women eat...'Fitness coach Sanya Wadhera highlights lifestyle factors impacting Indian women's aging. Inadequate protein, chronic stress, and lack of st...
- Is your heart beating too fast or slow? Doctor decodes the truth behind the 'normal' resting heart beat numberA neurologist highlights that a "normal" resting heart rate of 60-100 bpm can be misleading. Even slight increases above 60 bpm are linked ...
- Skipping these 10 health tests? Doctors warn you could miss early signs of heart disease, diabetes and cancerTurning 40 marks a crucial time for preventive health. Experts highlight regular screenings for early detection of chronic diseases like he...
- Why Doing Everything ‘Right’ Still Leaves Some People Feeling UnwellMany health-conscious individuals feel drained despite healthy habits, as chronic stress and the nervous system's inability to recover ofte...
- Is Sea Moss a Superfood? What you need to know before you try itSea moss is gaining popularity as a superfood for its purported health benefits. However, experts caution about potential risks like iodine...
- Doctors say your Thyroid loves these foods, and you probably aren’t eating enoughA healthy thyroid needs the right foods to work well. Doctors say nutrients like iodine, selenium, zinc, protein, and antioxidants play a b...
- Chia seeds vs Flax vs Sesame vs Methi: Which seed is good for diabetics, thyroid, digestion? Harvard-trained gastro doctor on health benefitsSeeds offer simple nutrition upgrades for Indian households. Dr Saurabh Sethi, a gastroenterologist, highlights the benefits of various see...
- Thyroid trouble? Doctors name the number-one food that can help support your glandsIf you have thyroid problems, eating the right foods can help. Experts say Brazil nuts are the best food for thyroid health because they ha...
- Always tired? 7 sneaky Iron deficiency signs doctors say you are probably ignoringIron deficiency anemia is becoming common nowadays, mainly as several people consume less red meat and rely on foods that contain less natu...
- Is turkey actually healthy? What nutrition experts say before you load up this ThanksgivingTurkey has long celebrated as the star of Thanksgiving, but its nutritional value goes well beyond the holiday table. As one of the leanest...
- 'Don’t ask your doctor about weight loss'; ask this instead: Cardiologist reveals the one question that can 'change everything'U.S.-based cardiologist Dr. Sanjay Bhojraj urges people over 30 to stop asking how to lose weight and instead focus on why their metabolism...
- Why seeds are must in your daily meals: Top US doctor recommends 5 seeds packed with health benefitsSeeds such as flax, chia, pumpkin, sunflower, and sesame are nutritional powerhouses, packed with fiber, healthy fats, vitamins, and minera...
- For gym goers to avoid heart attack risks, CMC Vellore doctor suggests the medical tests they must take periodicallyBenny Devassy, a runner from Thane, died after completing a half-marathon. The incident raises concerns about cardiac health checks before ...
- Thyroid issues may find relief in Ayurveda: 3 herbs that could work like magic for your healthMore women in their 20s and 30s are experiencing thyroid issues, often linked to chronic stress impacting hormone balance. Ayurveda offers ...
- Don't blame 'high cortisol' for every health issue. It may just be your hormone that's causing weight gain & cravingsThe recent TikTok trend blaming high cortisol levels for weight gain, fatigue, and other symptoms is oversimplified, as multiple hormones a...
- Infections, anemia, psoriasis: What nails can reveal about your healthThe shape, texture and colour of your nails can speak volumes about your overall health.
- How to ensure your body gets the right balance of hormonesFrom keeping your weight-loss goal on track to maintaining overall well-being, hormones play an important role.
- Don't ignore the sudden weight-gain, it might be thyroidWe often ignore small warnings that our body gives, thinking that the problem will go away gradually. While most of them do, some are grave.
- Do you have bad breath? You may be suffering from erectile dysfunctionAttention, working professionals! Here are four signs that are often misread and actually point towards a serious health condition.
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