Gastroenterologist Dr Pal Manickam addresses widespread myths around soya chunks in a recent Instagram video, calling them a complete, fibr...

Sea moss is gaining popularity as a superfood for its purported health benefits. However, experts caution about potential risks like iodine...

A healthy thyroid needs the right foods to work well. Doctors say nutrients like iodine, selenium, zinc, protein, and antioxidants play a b...

If you have thyroid problems, eating the right foods can help. Experts say Brazil nuts are the best food for thyroid health because they ha...

Eyelashes offer subtle health cues, with thinning potentially indicating nutritional deficiencies or hormonal imbalances. Sudden loss may s...

Flaxseeds offer nutritional benefits for individuals with hypothyroidism, addressing common concerns like slow metabolism and high choleste...

Arjun Kapoor's remarkable fitness journey began with shedding over 50 kg before his Bollywood debut. Walking played a crucial role in his w...

More women in their 20s and 30s are experiencing thyroid issues, often linked to chronic stress impacting hormone balance. Ayurveda offers ...

In 10-30% of cases, fatty liver can lead to liver damage.

If you are someone who has given up sugar & is still not seeing results, you are not alone.

Every food contains some inherent goodness, but some deliver it in large quantities. They contain so many nutrients that they almost act as...

From keeping your weight-loss goal on track to maintaining overall well-being, hormones play an important role.

All packaged and processed foods have one or the other non-nutritious compounds that directly impact our health.

Giving attention to diet and exercise helps maintain and regulate your thyroid function. Choose the right food for the same.

Rajiv Mehta and Sumit Dhingra have led this round of investment and will join the board of the company to further mentor and nurture the te...

Iodine is required for the production of thyroid hormones, which are crucial for foetal development, with links between iodine deficiency a...

Are the large number of nutrients printed on the labels of 'health foods' actually present in them?