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HEALTHY FOODS FOR THYROID
Gym staple or health scare: Are soya chunks villains or protein heroes? Gastro doctor Dr Pal separates fear from factsGastroenterologist Dr Pal Manickam addresses widespread myths around soya chunks in a recent Instagram video, calling them a complete, fibr...
Is Sea Moss a Superfood? What you need to know before you try itSea moss is gaining popularity as a superfood for its purported health benefits. However, experts caution about potential risks like iodine...
Doctors say your Thyroid loves these foods, and you probably aren’t eating enoughA healthy thyroid needs the right foods to work well. Doctors say nutrients like iodine, selenium, zinc, protein, and antioxidants play a b...
Thyroid trouble? Doctors name the number-one food that can help support your glandsIf you have thyroid problems, eating the right foods can help. Experts say Brazil nuts are the best food for thyroid health because they ha...
What your eyelashes reveal about your health: Signs you should never ignoreEyelashes offer subtle health cues, with thinning potentially indicating nutritional deficiencies or hormonal imbalances. Sudden loss may s...
One daily habit with flaxseeds could solve thyroid issues, control cholesterol, and keep your gut happy: Here’s the right way to do itFlaxseeds offer nutritional benefits for individuals with hypothyroidism, addressing common concerns like slow metabolism and high choleste...
Two states actor Arjun Kapoor followed this simple mantra to lose 50 kgArjun Kapoor's remarkable fitness journey began with shedding over 50 kg before his Bollywood debut. Walking played a crucial role in his w...
Thyroid issues may find relief in Ayurveda: 3 herbs that could work like magic for your healthMore women in their 20s and 30s are experiencing thyroid issues, often linked to chronic stress impacting hormone balance. Ayurveda offers ...
6 must-have iodine-rich foods for better metabolismIodine is essential for thyroid health and metabolism regulation. Including iodine-rich foods in your diet helps prevent deficiencies, supp...
International NASH Day: Make Mediterranean diet your mainstay, get 150 mins of exercise every week to manage fatty liverIn 10-30% of cases, fatty liver can lead to liver damage.
Over 40 and struggling to lose weight? Here are a few tips to help you copeIf you are someone who has given up sugar & is still not seeing results, you are not alone.
How to ensure your body gets the right balance of hormonesFrom keeping your weight-loss goal on track to maintaining overall well-being, hormones play an important role.
Stop falling for endorsments! It's time to say no to processed foodAll packaged and processed foods have one or the other non-nutritious compounds that directly impact our health.
Include these foods in your diet to maintain a healthy thyroidGiving attention to diet and exercise helps maintain and regulate your thyroid function. Choose the right food for the same.
Health food provider Jiyo Naturals raises undisclosed angel round from IANRajiv Mehta and Sumit Dhingra have led this round of investment and will join the board of the company to further mentor and nurture the te...
Poor iodine intake by pregnant women harming IQ of babiesIodine is required for the production of thyroid hormones, which are crucial for foetal development, with links between iodine deficiency a...
- Is tall claims about products', just advertisement strategy?
Are the large number of nutrients printed on the labels of 'health foods' actually present in them?