Searched for
HEALTHY CHOICE
Psychology says people who keep eating the same cereal every day for breakfast aren’t boring, they may be making a smarter decision than the restPsychology says eating the same cereal every morning may be influenced by habit formation, decision fatigue, self-regulation, and the brain...- Quote of the Day by Angelina Jolie: 'I don't believe in guilt, I believe in living on impulse...'- Life lessons on freedom, self-acceptance, non-judgment, and living with intention by the Girl, Interrupted actressAngelina Jolie advocates for a life free from guilt, emphasizing impulse-driven living as long as it doesn't intentionally harm others. Her...
- Psychology says people who never send their children for a sleep over aren't always overprotective: What this parenting behavior meansPsychology says people who never send their children for a sleep over aren't always trying to control their children. In many cases, this p...
- Psychology says people who are friends with their ex-spouses' current partners aren't avoiding healthy boundaries: What this behavior reveals about emotional maturityPsychology says people who are friends with their ex-spouses' current partners often show an ability to separate past relationships from pr...
- Inspirational proverb of the day: 'Self-respect is a full-time job. Self-respect speaks in silence, not in shouting’; a powerful lesson on how living with dignity takes effortTrue self-respect, a full-time commitment, surpasses wealth and status, enabling a life of dignity. It's built through consistent choices a...
- 7 steps parents can take to teach money management to their childrenBe available for counsel and advice, but wait for the children to ask for it. Offering unsolicited advice, which comes from a position of l...
- Vice President Radhakrishnan urges collective action to build drug-free IndiaVice President C.P. Radhakrishnan has called for a nationwide, collaborative effort to combat substance abuse, emphasizing the crucial role...
- Adulting 101: Why financial protection isn't just for parentsThe article highlights why financial protection should begin early, not just after major life milestones. It explains how buying a term ins...
- Quote of the Day by Jodi Picoult: 'A mathematical formula for happiness: Reality divided by Expectations. There were two ways to be happy: improve your reality or lower your expectations' teaches timeless lesson on ideal lifestyles, perfectionQuote of the Day by Jodi Picoult offers a timeless lesson about the relationship between reality and expectations. Happiness is neither ent...
- Psychology says people who eat healthy in the morning but crave junk food by dinner aren't just lacking willpowerPsychology says people who eat healthy early in the day but crave junk food by dinner may be influenced by decision fatigue, ego depletion,...
- Psychology says people who keep their refrigerator extremely organized aren't just tidying up, they may be decluttering their mindPsychology says people who organize their refrigerator meticulously may be influenced by conscientiousness, perceived control, executive fu...
- Brazilian proverb of the day: 'A timely "no" beats a...' Life lessons on thoughtful restraint, rash agreement, healthy boundaries, over-commitment, misaligned priorities, patience, self-awareness and clear communicationBrazilian proverb of the day highlights the message behind the saying, "A timely 'no' beats a hasty 'yes'." The proverb teaches people to a...
- French Proverb of the Day: “Better to be alone than in… — Life lessons on companionship, awareness, social influence, boundaries and why quality over quantity mattersFrench Proverb of the Day highlights the meaning of “Better to be alone than in bad company.” The saying reflects the importance of persona...
- Axar Patel reveals his go-to morning drink he swears by even on busy days without breakfastCricketer Axar Patel revealed his non-negotiable morning ritual: a protein shake. This daily concoction, featuring protein powder, nuts, ba...
- Not scrolling on your phone, but getting your hands dirty with soil can make you happier, say Harvard and gardening expertsDigging into your garden might be the secret to a happier mind. Experts reveal that beneficial microbes in healthy soil, like Mycobacterium...
- 7 healthy eating tips that can help reduce inflammationInflammation has become a widely discussed topic in health and wellness, but what does it actually mean and why is it significant? Inflamma...
- Healthy morning food choices can shape long-term health outcomes, say expertsNutrition experts emphasize that simple, consistent morning eating habits are crucial for long-term wellness. Starting the day with nutrien...
- Psychology says people who try to control every aspect of their children's life aren't always imposing but trying to inculclate good habits: What this parenting behavior means and the lessons behind itPsychology says people who try to control every aspect of their children's life aren't always acting from confidence or strength. In many c...
- High blood pressure? Top nutritionist reveals the best fruits, vegetables and seeds to add to your dietNutritionist Sonia Narang, who has advised prominent Indian leaders, shared everyday foods that can aid blood pressure management. She reco...
- FSSAI issues notices to 8 food companies for misleading 'healthy' claims on packaging, labelsFSSAI has issued notices to eight food companies, including Emami Healthy & Tasty, Neuherbs, Troovy and Plan B, for allegedly using mislead...
Load More
