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HARDIK PANDYA FITNESS ROUTINE
Healing begins when you stop eating. TV actor Gurmeet Chaudhary says how fasting changed his health. He shares 2 habits behind his fitness routineActor Gurmeet Choudhary recently revealed his simple fitness secrets. He advocates for a 14-16 hour fasting window, finishing dinner by 6 P...- No gym, no weight-lifting: Akshay Kumar reveals secret to staying fit at 58, says he follow one ancient diet rule from shastras to stay trimBollywood's fitness icon, Akshay Kumar, at 58, reveals his secret to peak physical condition without gym visits. He champions functional st...
- Vaibhav Sooryavanshi plays unreal shots, his batting is unbelievable: Dilip VengsarkarFormer captain Dilip Vengsarkar has hailed 15-year-old Vaibhav Sooryavanshi as an "unbelievable" talent with immense potential, drawing par...
- Psychology says people who eat dinner before 7 p.m. may have more than healthy eating, they may be scared to break the predictable patternPsychology says people who regularly eat dinner before 7 p.m. may be influenced by self-regulation, habit formation, circadian rhythms, and...
- Psychology says people who keep their refrigerator extremely organized aren't just tidying up, they may be decluttering their mindPsychology says people who organize their refrigerator meticulously may be influenced by conscientiousness, perceived control, executive fu...
- Dominant India thrash Pakistan 7-1 in FIH Pro LeagueIndia's men's hockey team delivered a stunning performance, defeating Pakistan 7-1 in the FIH Pro League. After trailing early, India surge...
- Uber India head ends trip; Amazon CEO on India opportunityUber's India head Prabhjeet Singh has stepped down after 11 years at the platform. This and more in today's ETtech Top 5.
- Pharmeasy founders’ new venture All Home raises Rs 200 crore; valuation doublesAll Home, which operates in the interior design and architecture space, partners with brands by investing in them and providing capabilitie...
- Padma Shri awardee R Madhavan’s favourite high-protein South Indian breakfast dish: Detailed recipe, nutrition benefits and why he starts his day with itPadma Shri recipient R. Madhavan champions a traditional South Indian breakfast, highlighting its protein-rich pongal as a cornerstone of h...
- Axar Patel reveals his go-to morning drink he swears by even on busy days without breakfastCricketer Axar Patel revealed his non-negotiable morning ritual: a protein shake. This daily concoction, featuring protein powder, nuts, ba...
- Psychology says people who drink from oversized reusable water bottles all day aren't just staying hydrated: What this daily habit may revealPsychology says people who drink from oversized reusable water bottles all day aren't simply following a hydration trend. This daily habit ...
- Healthy morning food choices can shape long-term health outcomes, say expertsNutrition experts emphasize that simple, consistent morning eating habits are crucial for long-term wellness. Starting the day with nutrien...
- All-rounder Nitish Reddy ruled out of Ireland T20Is, likely to miss England leg tooIndia's white-ball squad for the UK tour faces a setback as all-rounder Nitish Reddy is out with a quadriceps injury. Sustained during the ...
- Virat Kohli's fitness Test on June 22; Hardik out of England ODIsStar batter Virat Kohli is making good progress from his IPL hamstring injury and will undergo re-evaluation at the BCCI Centre of Excellen...
- IND vs AFG 1st ODI 2026: Live streaming, playing 11, pitch report, weather forecast and match predictionIndia vs Afghanistan 1st ODI Live Streaming: India begins its 2027 ODI World Cup preparations against Afghanistan in Dharamsala today. Desp...
- Psychology says people who stay genuinely fit deep into their 60s and 70s aren't always the most disciplined or genetically blessed; they’re the ones who made movement part of who they areStaying active for decades is not about strict discipline or finding the perfect workout. It is about integrating movement into your identi...
- Hardik Pandya ruled out of Afghanistan ODIs due to injury: SourcesHardik Pandya will miss the upcoming ODI series against Afghanistan due to an injury. He was declared fit earlier but experienced issues af...
- Hardik Pandya, Rohit Sharma gets all-clear for ODI series against AFG from BCCI's CoEStar Indian cricketers Hardik Pandya and Rohit Sharma are both declared fit and cleared for the upcoming ODI series against Afghanistan. Th...
- Suryakumar Yadav is too good a player to be dropped, hope he's rested: MSK PrasadSuryakumar Yadav's removal from India's T20I squad has surprised former chief selector MSK Prasad. He believes Yadav, like Jasprit Bumrah a...
- Jasprit Bumrah, Hardik Pandya to be preserved for longer formats: Agarkar makes selection policy clearIndian cricketers Jasprit Bumrah and Hardik Pandya will not tour Ireland and England. The selection panel is prioritizing their fitness for...
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