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GREEK YOGHURT DESSERTS
Can desserts be gut-friendly? Harvard and AIIMS gastro doctor shares 7 guilt-free sweet treats worth tryingHarvard and AIIMS gastro doctor Dr Saurabh Sethi has shared seven dessert ideas that support gut health, offering sweet options beyond conv...- Craving something sweet? Harvard-trained Dr Saurabh Sethi shares a healthy dessert alternative which is gut-friendly and packed with protein and fiberDr Saurabh Sethi, a gastroenterologist, shared a healthy date chia seed pudding recipe. This pudding offers a nutritious alternative to sug...
- Want to stay fit without giving up your mango cravings? Deepika Padukone's trainer shares guilt-free 3-item dessert recipe. How to make itDeepika Padukone and Alia Bhatt's fitness trainer, Yasmin Karachiwala, has shared a quick and healthy three-ingredient dessert recipe for m...
- Want to lose weight? Influencer who shed 55 kg reveals the 7 foods she gave upFitness influencer Dolly shared her weight loss journey, revealing that eliminating seven food categories helped her reduce calorie intake ...
- How to make sugar-free mango ice cream at homeHomemade mango ice cream can be surprisingly easy to make without adding refined sugar. Ripe mangoes are naturally sweet on their own, espe...
- How to use chia seeds for weight loss: 10 ways to fuel your fitness journeyChia seeds are a popular and natural addition to many weight loss plans because of their high fibre and protein content, which can help kee...
- What is the Japanese Cheesecake trend? Viral TikTok trend and protein-maxxing buzz leave supermarket shelves empty in AustraliaAustralians face a tough time finding Greek yoghurt. Supermarkets report shortages of popular light and high-protein varieties. This surge ...
- Love tiramisu? Harvard-trained AIIMS doctor breaks down the gut-friendly tiramisu chia pudding. Check the recipeA Harvard-trained doctor is endorsing a viral tiramisu-style chia pudding as a healthier alternative to the classic dessert. This gut-frien...
- 40 kg weight loss achieved but still eating favourite dessert: Woman shares 'high-protein, zero guilt' recipeA woman who lost 40 kg has shown that sustainable weight loss does not always require giving up desserts. In an Instagram post, Sharon Rodr...
- Greek yoghurt vs home curd: Similar foods, different nutritional benefits. Which one is healthier?Curd (dahi) and Greek yoghurt are both fermented dairy foods with proven health benefits, but they are not the same. Dahi is made through n...
- Dietitians reveal the perfect time to eat yogurt if you want a healthier, happier gutEating yogurt regularly helps keep your gut healthy and happy. Yogurt has good bacteria called probiotics that support digestion and balanc...
- 10 best vegetarian protein sources other than paneer that are great for weight loss and muscle buildingVegetarians can explore many protein-rich foods beyond paneer. Lentils, chickpeas, and soya chunks are excellent choices. Quinoa provides c...
- Cardiologist warns about 5 everyday 'healthy' foods secretly harming your heartCardiologist Dr. Sanjay Bhojraj highlights five seemingly healthy foods that can negatively impact heart, metabolism, and brain health due ...
- Blueberry muffin recipes to treat yourself with something sweet this weekendThis sweet treat will impress your family.
- Republic Day special menu: Tricolour dessert, Kozhi Chettinad & Keerai Masial recipes for happy guestsThe best way to make the most of your off day is by indulging in scrumptious food.
- Why Toronto is a paradise for foodiesOften mistaken to be Canada’s capital (that’s Ottawa), Toronto has magically transformed from a sleepy backwater in the 1960s to Canada’s c...
- How India's composite culture spawned some of our best delicaciesA look at many of India’s most loved, popular, festive foods immediately brings up the idea of the composite cultures that invented these.
- Beat your Monday blues with mangoes & Espresso CroquantOlive Bistro & Sucres Des Terres are the picks of the week keeping in mind the extended menu which is diverse and the prices.
- How cuisines in Australia cater a food connoisseur's delightAs Australia's culinary capital, it’s no surprise that Melbourne is peppered with trendy cafés and restaurants.
- Restaurant review: Mediterranean restaurant AqabaIts minimal decor and silk upholstered seating in muted colours set the right ambience for the light and hearty cuisine they serve.
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