California-based gastroenterologist Dr Pal has ranked common sweeteners in a viral Instagram video to clarify healthier choices. He rated w...

Peanuts often get a bad rap as a high-calorie indulgence that teeters on sabotaging weight loss, but emerging nutritional evidence reveals ...

A Harvard-trained gut doctor has ranked ten popular sweeteners based on their impact on gut health and metabolism. High-fructose corn syrup...

A new study reveals Indians consume nearly 62% of daily calories from carbohydrates. This carb-heavy diet, dominated by white rice and refi...

The liver is a vital organ often overlooked. Modern diets strain it, leading to fatty liver disease. Dr. Saurabh Sethi, a liver specialist,...

Some carbs is better than no carbs at all.

Hate not being able to enjoy the rains because of health ailments? Four health experts tell us what to eat and what to skip.

While ITC is yet to decide on the pricing of the new range, analysts said such differentiated high-value products have a price premium upwa...

Studies have shown that fasting has benefits like it can help in weight loss, speed up metabolism but one needs to pick the right stuff.

Make intelligent food choices when your doctor confirms you are diabetic, to keep your blood sugar at optimum levels.