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FITNESS TRANSFORMATION
Quote of the Day by the American singer Frank Sinatra: 'Regrets, I’ve had a few but then again too few to mention...'- A timeless reminder of the iconic 'My Way' song that the greatest success in life is doing it your own way- Quote of the Day by Arnold Schwarzenegger: “I do the same exercises I did 50 years ago and they… – Inspiring lessons on fitness, bodybuilding, routines, lifestyle and why consistency is the key to success by the world's greatest professional bodybuilder known for his unmatched bodybuilding legacy and lifelong commitment to self-improvement
- AI skills power nearly two-thirds of new GCC hiring in India
- Quote of the day by Zayn Malik: ‘Life is funny; things change, people change, but you will always be you. So stay true to yourself and never sacrifice who you are for anyone’ - Former One Direction singer on never losing yourselfSinger Zayn Malik's quote of the day, to 'stay true to yourself' can resonate powerfully with many. In a world of constant change and digit...01 Jul, 2026, 01.34 PM IST
- At 46, Ankur Warikoo reached 13% body fat. Here are the habits he swears byAt 46, Ankur Warikoo achieved 13% body fat by prioritizing health, physical fitness, and mental well-being. He advocates for simple home wo...01 Jul, 2026, 10.08 AM IST
- Quote of the day by Leo Tolstoy: "The whole trouble lies in this: that people think there are..." — Why the greatest life turnaround begins when conscience becomes stronger than comfort, character rises above ambition, and every decision reflects your deepest truthQuote of the day by Leo Tolstoy uncovers a timeless truth about why so many people struggle to change despite chasing better circumstances....01 Jul, 2026, 12.10 AM IST
- Godrej Consumer expands pet care brand across south India, targets Rs 500 crore biz in three yearsGodrej Consumer Products is aggressively expanding its pet food brand, Ninja, aiming for a Rs 500 crore valuation within three years. After...29 Jun, 2026, 07.43 PM IST
- Tamannaah Bhatia's fitness coach Siddhartha Singh reveals why food isn't the enemy in fat lossCelebrity fitness coach Siddhartha Singh debunks the myth that certain foods hinder weight loss, asserting that overeating, not the food it...29 Jun, 2026, 11.14 AM IST
- Kotak Mahindra Bank shares fall 3% after CEO's surprise exit. What Nomura, Jefferies saidAnalysts at Nomura and Jefferies, however, maintain 'Buy' ratings, with Nomura highlighting Anup Kumar Saha as a strong internal candidate....29 Jun, 2026, 10.17 AM IST
- Proverb of the day: 'A cat may go to a monastery, but...' Life lessons from African proverb on fundamental nature, intrinsic characteristics, surroundings, authenticity and self-acceptance, behavioral consistency and realistic expectationsProverb of the Day: "A cat may go to a monastery, but she still remains a cat" is an Ethiopian saying that explains how a person's basic na...29 Jun, 2026, 06.06 AM IST
- Horoscope Today, 29 June, 2026: Mercury retrograde Brings Big Opportunities, Important Decisions & Life-Changing Insights for Every Zodiac SignHoroscope Today, June 29, 2026: Today's horoscope highlights important opportunities for growth, career decisions, relationships, finances,...28 Jun, 2026, 09.32 PM IST
- Adulting 101: Why financial protection isn't just for parentsThe article highlights why financial protection should begin early, not just after major life milestones. It explains how buying a term ins...28 Jun, 2026, 11.37 AM IST
- Small-space gardening: 7 indoor plants that grow beautifully in tiny homesTransforming small apartments into lush green spaces is achievable with the right plant choices. Discover compact, low-maintenance varietie...27 Jun, 2026, 10.55 AM IST
- Tata Motors CV acquisition delay won't dent long-term gains: Sudip BandyopadhyayTata Motors' acquisition of Iveco's commercial vehicle business is delayed until September 2026, a move market expert Sudip Bandyopadhyay f...26 Jun, 2026, 10.43 AM IST
- Akshay Kumar’s co-star is fitter than ever at 78. He shares his secret: I avoid….’At 78, Danny Denzongpa credits his youthful vigor to a disciplined lifestyle. He champions home-cooked meals, often featuring his beloved S...24 Jun, 2026, 05.38 AM IST
- ‘He loved chole bhature’: Celebrity chef shares how Virat Kohli went from a foodie to a conscious eater. The cricketer now follows a zero-fat dietCelebrity chef Arun Chauhan revealed Virat Kohli's significant dietary transformation, inspired by wife Anushka Sharma. Once a hearty eater...23 Jun, 2026, 09.37 AM IST
- 40-kg weight loss: How this nutrition coach lost 40 kgs without crash diets or endless hours in the gymCertified nutrition coach Vanishka Khurana achieved a remarkable 40 kg weight loss over three years by embracing consistency and a balanced...22 Jun, 2026, 05.39 PM IST
- Have you taken Ozempic? Tamannaah Bhatia’s fitness trainer Siddhartha Singh reveals 3 secrets to keep the weight offCelebrity trainer Siddhartha Singh, who trains Tamannaah Bhatia, warns that Ozempic's real challenge begins post-weight loss. He stresses t...21 Jun, 2026, 12.57 PM IST
- Zerodha's Nithin Kamath loses Rs 2.5 lakh after an employee sheds 30 kgs in a year; here's what happenedZerodha CEO Nithin Kamath lost a ₹2.5 lakh fitness bet to employee Rohit Agarwala, who successfully shed 30 kg in a year. Agarwala's transf...18 Jun, 2026, 10.24 PM IST
- Rs 2.5 lakh lost by Zerodha's Nithin Kamath but he is happy. 'I lost a bet, and I’m happy I lost this one'Zerodha co-founder Nithin Kamath revealed that he lost a ₹2.5 lakh fitness bet to employee Rohit Agarwala, who successfully lost 30 kg over...18 Jun, 2026, 06.54 PM IST
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