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EXERCISE BRIGHT STAR 23
Folarin Balogun played for another international team before choosing Team USA - why he made the switchFolarin Balogun made a historic World Cup debut for the USMNT, scoring twice against Paraguay. Born in New York to Nigerian parents and rai...- Anupam Kher is 71 and fitter than ever. His every day food costs just Rs 80 a kg but ‘not very tasty’. Science says it can help lose weightVeteran actor Anupam Kher, aged 71, showcases remarkable fitness. A recent workout video went viral, impressing fans. Kher shared his diet,...
- Psychology says people who stay genuinely fit deep into their 60s and 70s aren't always the most disciplined or genetically blessed; they’re the ones who made movement part of who they areStaying active for decades is not about strict discipline or finding the perfect workout. It is about integrating movement into your identi...
- Quote of the day by Adrien Brody: ‘Life is an ocean of chaos. We all need something to distract us from the complexity and reality' - life lessons on finding calm amid uncertaintyLife's inherent chaos often leads individuals to seek comforting distractions, as highlighted by Adrien Brody's quote from 'Detachment.' Th...
- Pakistan's poor population swells by 27 mn in six years, poverty surges 7%Pakistan's poverty rate has risen from 21.9% in 2018-19 to 28.9% in 2024-25, pushing around 27 million more people below the poverty line a...
- ICC Women's T20 World Cup 2026 Schedule: Check full tournament dates, when and where to watch India’s matches, groups, venue, final dateWomen's T20 World Cup 2026 Schedule: The ICC Women's T20 World Cup 2026 is set to begin on June 12 in England and Wales. India will play it...
- Stocks in news: Lenskart, GNG Electronics, Vedanta, Infosys, RILMarkets closed lower on weekly expiry day amid weak global cues, with selling pressure on every rise. Block deals in GNG Electronics and Le...
- WATCH: Taylor Swift's surprise NBA Finals appearance with Haim sisters goes viralTaylor Swift made a surprise appearance at Game 4 of the NBA Finals in New York City, courtside with the Haim sisters. Dressed in playful K...
- Maharashtra minister Mahajan under fire over Blue Star 'black day' commentA political storm has erupted in Maharashtra. BJP minister Girish Mahajan called Operation Blue Star a 'black day'. He stated it was a mili...
- Jupiter and Venus Conjunction on June 9: Don't miss the most important celestial event of the year – here's how to watch the eventOn June 9, Jupiter and Venus will appear exceptionally close in the western sky shortly after sunset, offering a spectacular celestial even...
- Weight loss cardio exercises: 5 powerful workouts that help you lose belly fat quickly without expensive gym equipmentIf you’re trying to lose weight, cardio is usually the first thing that comes to mind, and for good reason. It gets your heart rate up, bur...
- One Wish Comes True for Each Zodiac Sign Before July 2026June 2026 astrology signals powerful cosmic shifts, paving the way for dreams and wishes to manifest. With Jupiter expanding possibilities ...
- Face yoga for double chin: 4 simple exercises that may help tone your jawlineA double chin is a common concern and can develop due to factors such as weight gain, ageing, genetics or reduced skin elasticity.
- Nazareth Lalthazuala: From selling vegetables to $100,000 contract, this Mizoram man from a village created history in just 17 secMizoram's Nazareth Lalthazuala, a 22-year-old former vegetable seller, has achieved a remarkable $100,000 ONE Championship contract after a...
- Celebrity fitness coach Yasmin Karachiwala’s 3 waist-sculpting moves that target stubborn love handlesCelebrity fitness instructor Yasmin Karachiwala shared three targeted exercises focused on burning stubborn love handles and strengthening ...
- Hindalco expects aluminium to shine bright downstreamUpstream operations typically involve extraction of raw materials to produce basic metal, the pricing for which is largely dependent on glo...
- From Rajasthan's border town to Team India: Who is Manav Suthar, the left-arm sensation handed his Test debut?Manav Suthar earned his first India Test cap on Saturday. The Rajasthan all-rounder received his cap from Kuldeep Yadav. Suthar's journey f...
- Quant Smallcap among 16 equity mutual funds that multiply lumpsum investments by over 2.3x in 5 yearsAround 16 equity mutual funds delivered impressive returns over the last five years. These funds multiplied investors' lumpsum investments ...
- If 3I/ATLAS isn’t an alien probe, why is it silent on radio signals but rich in methane from another star system?If 3I/ATLAS isn’t an alien probe, its discovery may be even more important. Scientists detected no radio signals from the interstellar come...
- JioStar sees a dip in sports contract provisions in FY26JioStar India has significantly reduced its sports contract provision to over seventeen thousand crore rupees for FY26. This move addresses...
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