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Psychology says people who eat dinner before 7 p.m. may have more than healthy eating, they may be scared to break the predictable patternPsychology says people who regularly eat dinner before 7 p.m. may be influenced by self-regulation, habit formation, circadian rhythms, and...
Psychology says people who change their bedsheets every day may be seeking more than just hygiene, they may be cleaning off the stressPsychology says people who change their bedsheets every day may be influenced by perceived control, habit formation, conscientiousness, and...
Salary SleepThe text uses satire to highlight absurd scenarios across corporate life, economics, and sports. It describes a company where employees are...
Psychology says people who wake up before sunrise are not trying to bring structure to their day, they may be trying to listen to their bodyPsychology says people who naturally wake up before sunrise may have unique personality traits, stronger self-regulation, and different bio...
6 best plants for bedroom for better sleepCreating a calm sleep environment is essential for good health. These bedroom-friendly plants, suitable for Indian homes, improve air quali...
12 bonded labourers rescued from UP factory allege torture, confinementTwelve bonded labourers, including minors, were rescued from a factory in Muzaffarnagar after enduring months of captivity and torture. Lur...
Best Proverb of the Day: “A good laugh and a long sleep are the two best cures in the doctor's book” — A timeless reminder that true well-being often begins with simple habitsBest Proverb of the Day: An ancient proverb about a good laugh and a good sleep carries timeless wisdom for modern living. It sheds light o...
Psychology warns that staying up late for just one more episode or doomscrolling may make you more vulnerable in the moments you least expectLate nights spent indulging in 'revenge bedtime procrastination' might be more detrimental than just morning grogginess. A recent study rev...
‘It's a big price tag’: Bryan Johnson explains why international travel affects sleep, cortisol and overall health, tech millionaire says it takes "two weeks to recover"Tech millionaire Bryan Johnson advocates for limiting international travel to once every three months, citing a significant biological cost...
Why do people dream? The centuries-old mystery that remains unsolvedFor millennia, humans have pondered the enigma of dreams. While science has advanced, the exact purpose remains elusive. Theories suggest d...
Google's YouTube settles case over social media harm to childrenThe terms of the settlement of the state court lawsuit were confidential, the lawyers said on Tuesday. The suit named four defendants - You...
Honasa Consumer to buy 58% stake in Fluence Pharma at Rs 135-crore enterprise valueMamaearth's parent company, Honasa Consumer, is acquiring a majority stake in nutraceuticals brand Fluence Pharma for ₹135 crore. This stra...
Fish take naps, follow sleep schedules, and may be more human than we thoughtFish sleep like humans study explained: A research reveals zebrafish exhibit complex sleep patterns, mirroring human behavior. These fish e...
Stress, poor sleep and processed food are driving heart attacks in young Indians: Ramakanta PandaYoung Indian professionals, particularly in IT and finance, are facing a heart disease crisis due to unhealthy lifestyles. Leading cardiac ...
Your brain may activate a powerful muscle-building, fat-burning switch while you are in deep sleep. New research stuns scientistsNew research has revealed that deep sleep isn't just for rest; it actively regulates growth hormone, crucial for muscle repair, bone streng...
Quote of the day by Batman actor Christian Bale: 'The only thing that I'm obsessed with is sleeping'Christian Bale's humorous confession about his love for sleep, even admitting to wanting 12 hours daily, offers a relatable human touch. Be...
Score better sleep tonightWorld Cup sleep disruptions are addressed in a new podcast episode. Performance scientist Peter Tierney shares insights on sleep and recove...
AI startup CEO gifted almost Rs 1 crore mattresses to all employees, the reason will surprise youAn AI startup CEO is prioritizing employee well-being over traditional perks, gifting each worker a $3,000 sleep-enhancing mattress cover. ...
Do you talk in your sleep? What somniloquy reveals about your brain, sleep stages, dreams and when it may signal a serious sleep disorderSleep talking somniloquy explained: Ever spoken in your sleep? It's common, affecting many adults and children, and can happen during diffe...
World's richest and their sleep habits: How many hours do Elon Musk, Jeff Bezos and Mark Zuckerberg sleep each day?Contrary to popular belief, top entrepreneurs like Jeff Bezos, Elon Musk, and Mark Zuckerberg emphasize the importance of sleep for product...