Psychology says people who regularly eat dinner before 7 p.m. may be influenced by self-regulation, habit formation, circadian rhythms, and...

Hostel food ideas: Living away from home can be challenging, but eating nutritious meals doesn't have to be. Dietitian Trupty, from nutriti...

At 78, Danny Denzongpa credits his youthful vigor to a disciplined lifestyle. He champions home-cooked meals, often featuring his beloved S...

Acid reflux can turn simple pleasures into discomfort. Harvard-trained gastroenterologist Dr. Saurabh Sethi revealed six natural, science-b...

A recent sale of a struggling pizza giant sparks hope for a return to artisanal, hand-made pizzas. The author reminisces about a childhood ...

India faces a health challenge before achieving wealth. Chief Economic Advisor V Anantha Nageswaran points to rising obesity and sedentary ...

Even after a full night's sleep, feeling tired can stem from more than just insufficient rest. Delhi-based nutritionist Lovneet Batra revea...

Tamannaah Bhatia’s trainer Siddhartha Singh says sustainable weight loss is less about fancy diet foods and more about simple habits like p...

During World War II, radar technology became essential for detecting enemy aircraft and ships. Percy Spencer was working with magnetrons, d...

A charity auction offering a private dinner with Warren Buffett and Stephen Curry has fetched a record $9 million bid. With Buffett matchin...

Amazon is revealing a new service offering deliveries in 30 minutes or less for an additional charge. This ultrafast delivery, called Amazo...

Fitness educator Sanya Wadhera warns that extreme low-calorie diets and excessive cardio can damage metabolism and hinder fat loss. She adv...

Archana Puran Singh has shared details of her strict post-Ayurvedic retreat lifestyle after returning from a 15-day wellness programme in B...

Eating dinner early, by 7 pm, boosts energy and appearance. Dr. Pal Manickam highlights this practice, noting it aligns with the body's nat...

Eating dinner late significantly harms long-term health by disrupting internal rhythms and straining multiple body systems. This practice c...

Nutritionists suggest that the ideal dinner time varies based on lifestyle and bedtime, advising a gap of two to three hours before sleep. ...

For generations, “dinnertime” has meant different things to different families, ranging from as early as 4 p.m. in some households to as la...