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DR. JEN ASHTON FITNESS JOURNEY
Friday Motivation by Cristiano Ronaldo: 'If you think you're perfect already, then you...' - Football icon's timeless lesson on staying hungry and never settling- Not serums or supplements: Harvard-trained gut doctor shares 5 anti-ageing secrets he wished he knew in his 20s
- Mankind Pharma partners Denovo Sciences for AI-led drug discovery
- Quote of the Day by Arnold Schwarzenegger: “I do the same exercises I did 50 years ago and they… – Inspiring lessons on fitness, bodybuilding, routines, lifestyle and why consistency is the key to success by the world's greatest professional bodybuilder known for his unmatched bodybuilding legacy and lifelong commitment to self-improvementQuote of the Day by Arnold Schwarzenegger: Arnold Schwarzenegger’s quote, “I do the same exercises I did 50 years ago and they still work. ...01 Jul, 2026, 07.45 PM IST
- Instamart appoints Gautam Swaroop as CBO amid broader leadership reshuffleSwaroop will oversee Instamart's commercial operations across customer-centric growth, category management, as well as brand relationships ...01 Jul, 2026, 06.00 PM IST
- Mankind Pharma joins hands with Denovo Sciences for AI-powered drug discoveryMankind Pharma has joined forces with Denovo Sciences to revolutionize drug discovery using artificial intelligence. This strategic partner...01 Jul, 2026, 01.37 PM IST
- FIFA World Cup 2026 Today Match Schedule (1 July) India Time: USA vs Bosnia, Mexico vs Ecuador, England vs DR Congo and Belgium vs Senegal in Round of 32 ActionFIFA World Cup 2026 match schedule for 1 July: Football fever grips India as the FIFA World Cup 2026 knockout stage heats up with three thr...01 Jul, 2026, 12.36 AM IST
- Scientists found that childbirth can be harder than humans thought, as many primates have babies much bigger than birth canal; some species even dislocate pelvic bones to get through itA recent study challenges the long-held belief that humans uniquely face difficult childbirth. Researchers found that many primate species,...30 Jun, 2026, 09.27 PM IST
- From Remarkably Bright Creatures to I Will Find You: 5 bestselling books you can watch on NetflixNetflix is bringing popular books to life with compelling adaptations. From the heartwarming tale of an elderly widow and an intelligent oc...29 Jun, 2026, 09.50 AM IST
- Healing begins when you stop eating. TV actor Gurmeet Chaudhary says how fasting changed his health. He shares 2 habits behind his fitness routineActor Gurmeet Choudhary recently revealed his simple fitness secrets. He advocates for a 14-16 hour fasting window, finishing dinner by 6 P...28 Jun, 2026, 02.24 PM IST
- Adulting 101: Why financial protection isn't just for parentsThe article highlights why financial protection should begin early, not just after major life milestones. It explains how buying a term ins...28 Jun, 2026, 11.37 AM IST
- For women, muscle is the new fitness flexThe treadmill is still trending, but the weight rack is also having its moment. The gym floor is changing as more women trade calorie burns...28 Jun, 2026, 08.32 AM IST
- 52 stranded, MEA warns Kailash Mansarovar pilgrims against travelling without China permits and visasIndian citizens planning the Kailash Mansarovar Yatra are warned by the Ministry of External Affairs against proceeding without confirmed C...28 Jun, 2026, 08.19 AM IST
- 52 Indian pilgrims stranded in Kathmandu during Kailash Mansarovar yatra; NCP (SP) urges MEA, embassies to interveneFifty-two Indian pilgrims bound for Kailash Mansarovar are stranded in Kathmandu, prompting NCP MP Supriya Sule to urge the External Affair...27 Jun, 2026, 02.15 PM IST
- No sugar, no gluten: Hrithik Roshan’s personal chef reveals what goes into making a ‘zero guilt’ chocolate brownieHrithik Roshan's personal chef, Shubham Vishwakarma, shared a guilt-free, high-protein brownie recipe featuring coconut and almond flour, m...26 Jun, 2026, 11.11 PM IST
- Dr. Stone Season 4 Episode 38 release date explained: Has the anime ended?Dr. Stone's thrilling scientific saga has concluded with Season 4, airing its final episode on June 25, 2026. The anime has officially wrap...26 Jun, 2026, 08.57 AM IST
- IAF gets final clearance for indigenous Netra surveillance aircraft systemIndia's Air Force has achieved a significant milestone with the Final Operational Clearance for its indigenous Netra Airborne Early Warning...25 Jun, 2026, 07.03 PM IST
- India needs innovation at scale to fulfill ambition of becoming global discovery hub: Dr Reddy'sIndia must shift from minor advancements to large-scale innovation to become a global discovery hub, according to Dr. Reddy's Laboratories ...24 Jun, 2026, 09.15 PM IST
- 'Kunal Shah won't even get a fresher job at TCS or Infosys': Founder highlights flaws in corporate hiring practicesKunal Shah, the visionary behind CRED and FreeCharge, has been appointed global head of WhatsApp at Meta. His remarkable ascent, despite la...24 Jun, 2026, 01.59 PM IST
- Top neurologist lost 29 kilos. He also lowered his resting heart rate from 70 to 40. Here's how he did itA Hyderabad neurologist, Dr. Sudhir Kumar, dramatically lowered his resting heart rate to the 40s through consistent lifestyle changes over...22 Jun, 2026, 10.51 AM IST
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