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DIETARY GUIDELINES FOR INDIANS 2024
Tamannaah Bhatia’s nutritionist says one Indian fruit can cure your gut for good. It is available for just two months in a yearCelebrity nutritionist Luke Coutinho reveals a humble Indian berry, gunda, as a secret to a healthier gut. This overlooked fruit, rich in f...- No sugar, no gluten: Hrithik Roshan’s personal chef reveals what goes into making a ‘zero guilt’ chocolate brownieHrithik Roshan's personal chef, Shubham Vishwakarma, shared a guilt-free, high-protein brownie recipe featuring coconut and almond flour, m...
- Eggs off plate, politics on menu: Bengal's school meal shift rekindles debate over food, identityWest Bengal's school kitchens are now the center of a political storm as the BJP government replaces eggs in mid-day meals with vegetarian ...
- Padma Shri awardee R Madhavan’s favourite high-protein South Indian breakfast dish: Detailed recipe, nutrition benefits and why he starts his day with itPadma Shri recipient R. Madhavan champions a traditional South Indian breakfast, highlighting its protein-rich pongal as a cornerstone of h...
- Healthcare startup Superliving raises $7 million led by LightspeedFounded by former Pocket FM executives Manavdeep Singh Grover and Gurjot Kaur, the startup is building an AI-powered preventive health and ...
- West Bengal mid-day meal row: Which is a better source of protein, eggs or soya?A controversy has erupted in West Bengal as state-run schools may cease serving eggs under ISKCON's midday meal program. ISKCON asserts tha...
- Indian passport, visa services to move to a new system in UAE. Here's what changes from July 1Indian passport, visa, and consular services in the UAE are set for a major overhaul from July 1, 2026, with Alhind Tours and Travels LLC t...
- RBI finalises digital banking fraud protection rules; introduces shadow reversal, extends relief to sole proprietorsVictims of digital payment fraud losing up to Rs 50,000 can now get up to Rs 25,000 compensation from banks, effective January 1, 2027. The...
- In the age of AI, telecom vendors say no device can be declared vulnerability-freeTelecom equipment manufacturers are struggling with the government's demand for guaranteed vulnerability-free gear, citing the rapid evolut...
- Ladakh administration calls for SoPs to curb unauthorised photography, videography as IAF raises concernAuthorities in Leh are implementing strict Standard Operating Procedures to curb unauthorized photography and videography of sensitive area...
- Healthy morning food choices can shape long-term health outcomes, say expertsNutrition experts emphasize that simple, consistent morning eating habits are crucial for long-term wellness. Starting the day with nutrien...
- US plans steep citizenship fee hike; Indians among hardest hitU.S. Citizenship and Immigration Services is proposing significant fee hikes for naturalization, potentially impacting thousands of Indian ...
- Telegram vs MeitY: From takedown orders to temporary ban, a look at the history of clashes with the social media platformMeitY’s most severe platform-wide intervention latest flashpoint in long history of clashes between Telegram and authorities in India.
- Former Indian skipper Rohit Sharma conferred Padma ShriRohit Sharma has been honored with the Padma Shri for his significant contributions to Indian cricket. President Droupadi Murmu presented t...
- Drawn from IOC, FIFA but still uniquely cricket-specific: Aussie doctor behind ICC's post-pregnancy guidelinesThe ICC has launched groundbreaking 'post-pregnancy return to play' guidelines, drawing from global sports bodies but tailored for cricket'...
- Sports Ministry invites applications for National Sports Board positionsApplications are now open for the National Sports Board's Chairperson and two member positions, crucial for sports body recognition and com...
- 16 fixed-dose combination drugs banned in India: Check full list hereFixed dose combination banned full list: India has banned 16 fixed-dose combination drugs, including certain antibiotics and antispasmodics...
- India bans 16 fixed-dose drug combinations over safety concernsIn a significant public health initiative, the ban on 16 fixed-dose drug combinations, including various antibiotics and topical formulatio...
- RBI revises Kisan Credit Card norms, standardises crop season definitionThe Reserve Bank has revamped the Kisan Credit Card (KCC) Scheme, standardizing crop season definitions for uniform loan sanctions and repa...
- 4 meals, 40 g fibre: Top nutritionist shares simple foods to help you meet your daily fibre goalsDelhi nutritionist Lovneet Batra reveals her daily meal plan for ample dietary fibre. Her breakfast includes dalia, avocado, and sprouts. L...
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