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DHOOM 2 FITNESS TRAINING
'No litter, no mess': Passengers on Mizoram-bound Sairang Express carry their own trash bags; train coach remains spotless throughout the journeyA video shared on X showing passengers on the Kolkata to Sairang train carrying personal trash bags to collect their own waste has drawn wi...- From 142 kg to 80 kg: Man shares weight-loss secret, has a message for people who jump straight into a 10,000-step routineKuwar Kapur shed sixty-two kilograms over two years through a phased walking routine. He advises beginners to start with manageable steps, ...
- Quote of the Day by Hilary Swank: “To me, working out is literally like… – Inspiring lessons on fitness, transformation, lifestyle, consistency and why small healthy habits lead to big results by the American actress known for her powerful performances and deep insights on health and disciplineQuote of the Day by Hilary Swank: Hilary Swank’s quote, “To me, working out is literally like eating a meal or drinking water or breathing,...
- Quote of the Day by Vanessa Hudgens: “Exercise is amazing, from the… – Inspiring lessons on mental health, fitness, wellness, lifestyle and why Small daily habits create lasting health by the American actress and singer known for her powerful performances and deep insights on self-care, physical and mental well-beingQuote of the Day by Vanessa Hudgens: Vanessa Hudgens’ quote, “Exercise is amazing, from the inside out. I feel so alive and have more energ...
- The Risks of Prioritizing Short-Term Revenue Over Customer FitMost startups measure success through top-line revenue growth. But beneath vanity metrics often lurks a hidden threat: sales debt. Like tec...
- Love India's scenic train journeys? Here are 7 countries you can explore nextIndia's scenic rail routes—from the UNESCO-listed Darjeeling Himalayan Railway to the Konkan Railway and Nilgiri Mountain Railway—have long...
- Harvard study finds spending just two hours a week on this habit could help you live longer, cut heart disease and dementia death risk; combining it with aerobic exercise may lower early death risk by up to 45%New research suggests strength training offers significant health benefits. Just 90 to 120 minutes weekly lowers death risk from all causes...
- Canada's 95-year-old grandfather's daily habit goes viral: Meet Nonno, whose simple routine for staying active has the internet saying, 'Let's all take note'. Watch videoA 95-year-old grandfather based in Toronto, known as Nonno, is inspiring many people online. He demonstrates a simple daily exercise routin...
- Virat Kohli never followed a diet, loved chole bhature. Then, a football legend changed cricketer's fitness mantra. What does he eat now to stay fit at 37?Virat Kohli was once a foodie who loved chole bhature, rajma chawal and oily food without following any diet. Inspired by football legend C...
- The vibration plate boom: Separating fitness fact from Instagram fictionVibration plates are a trending fitness gadget promoted online for rapid results. Experts caution that these devices offer modest benefits,...
- Aishwarya Rai once lost 10 kgs in just three days. Her fitness trainer revealed secret to drastic weight loss: ‘Didn’t put her on a crash diet…’Aishwarya Rai shocked her fans with her radical transformation in the 2006 blockbuster Dhoom 2. In the movie, she stunned the audience with...
- Superstar Shah Rukh Khan doesn’t follow a diet. How does he keep fit at 60?In an old interview, superstar Shah Rukh Khan admitted that he doesn’t follow a particular diet, nor does he believing in starving himself....
- India's development did not come to standstill despite oil supply crisis: PM ModiPrime Minister Narendra Modi on Friday said India's railway network would have faced a major crisis during the recent West Asia conflict if...
- Five killed as train hits school van, bicycle at Murshidabad level crossing; gateman arrestedAt least five people, including schoolchildren, were killed after a passenger train collided with a school van and a bicycle at a level cro...
- India's first hydrogen train, with water as its only byproduct, launched: Route, timings, stoppages, how it works and moreIndia has launched its first hydrogen-powered train, marking a milestone in its push for cleaner and greener rail transport. Flagged off by...
- Hydrogen Train Launched: Route, top speed, interior & exterior pictures, FAQs, and all you need to know about India's first alternative-fuel trainHydrogen train launched: Prime Minister Narendra Modi launched India's first hydrogen-powered train from Jind. This train generates its own...
- Indian Navy to host multinational maritime training exercise 'Operation Southern Readiness 26-2' in KochiThe Indian Navy will host Operation Southern Readiness 26-2 in Kochi from July 20 to 23. This multinational training engagement partners wi...
- No starving, no detoxing: Tamannaah Bhatia's trainer shares three simple habits how an investment banker lost 13.8 kg in 90 days. What are those?An investment banker in New York lost 13.8 kilograms in ninety days. This transformation occurred without extreme diets or starvation tacti...
- Struggling with money, fitness or love? Try the 'Roots Method' by a Harvard psychiatrist to boost up your problem-solving skillsHarvard-trained psychiatrist Dr. Kavetha Sun has shared her "Roots Method," suggesting that recurring problems with money, fitness and rela...
- She did an MBA in US, acted with Amitabh Bachchan, and left an Anil Kapoor film for marriage, now runs a Rs 120 crore chicken business empirePerizaad Zorabian transitioned from acting to leading a large poultry business. She chose family and business over film offers and marriage...
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