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DELHI NUTRITIONIST TIPS FOR PCOS
Weekly Numerology Horoscope (29th June - 3rd July 2026): Powerful Number 1 Energy Brings Success, Wealth and New BeginningsThe week of June 29 to July 5, 2026, carries the dynamic vibration of Number 1, as it marks the beginning of a new monthly cycle and encour...
40 g protein, 447 calories: Mumbai fitness coach’s guilt-free pizza recipe is crunchy, cheesy, and easy to make at homeCraving pizza without the guilt? Mumbai nutritionist Vanshika Khurana shared a high-protein, low-calorie recipe on Instagram. Using double ...
‘Still walking, still working, still sharp’: Mumbai nutritionist shares 6 habits Japanese people follow to live a long, healthy lifeMumbai nutritionist Sanya Wadhera shared insights into Japan's remarkable longevity, highlighting daily habits that foster a vibrant elderl...
Psychology says people who leave generous tip for the waiters at any restaurant and bar aren't always trying to impress others: What the behavior may really meanPsychology says people who leave generous tip for the waiters at any restaurant and bar aren't always trying to show wealth or gain attenti...
7 healthy eating tips that can help reduce inflammationInflammation has become a widely discussed topic in health and wellness, but what does it actually mean and why is it significant? Inflamma...
6 things to know before travelling to MalaysiaMalaysia offers a mix of modern cities, tropical islands, rainforests and diverse cultures, making it one of Southeast Asia's most popular ...
Mercury Retrograde Survival Guide for Every Zodiac Sign (June 2026 Edition)Prepare for Mercury Retrograde in 2026, a period that often brings communication snags, travel hiccups, and tech troubles. While unsettling...
MrBeast, world’s richest YouTuber, ranks tip to a pizza man as the best moment of his life, 'better than giving someone million dollars'World's richest YouTuber, MrBeast, revealed a pizza tip moment was the best moment of his life that deeply moved him. Initially, he said th...
650g cucumber, 20g namkeen: Top nutritionist reveals how different 100 calories can lookDiscover how food volume significantly impacts fullness, even with the same calorie count. Nutritionist Lovneet Batra highlights that 100 c...
High blood pressure? Top nutritionist reveals the best fruits, vegetables and seeds to add to your dietNutritionist Sonia Narang, who has advised prominent Indian leaders, shared everyday foods that can aid blood pressure management. She reco...
AIIMS doctors say yoga could be one of the most powerful tools for women’s health: 5 important reasons every woman should practise it every dayYoga is emerging as an important tool in managing polyendocrine metabolic ovarian syndrome (PMOS), formerly known as PCOS. Experts say that...
Weekly Tarot Horoscope (June 22–28, 2026): Mercury in Cancer Brings Emotional Clarity While Mars in Gemini Sparks Major Life DecisionsThe weekly Tarot horoscope for June 22–28, 2026 is shaped by Mercury entering Cancer on June 22 and Mars entering Gemini on June 28, creati...
Avocados, smoothies, muesli: Celebrity nutritionist reveals 5 healthy foods that may be secretly slowing your weight lossWeight loss plateaus can be baffling, even with seemingly healthy eating. Celebrity nutritionist Suman Agarwal reveals five common 'health ...
Hair fall bothering you? Top nutritionist shares 5 simple foods for stronger, healthier hairTired of hair fall? Top nutritionist Sonia Narang reveals five kitchen staples to combat thinning strands. Spinach, ragi flour, black sesam...
How an alert citizen tipped off Delhi Police that led to arrest in the inter-state baby trafficking networkDelhi Police have busted an inter-state child trafficking network, rescuing five infants and arresting thirteen individuals, including a do...
What does Shahid Kapoor eat in a day? Nutritionist reveals Cocktail 2 star’s vegetarian diet behind his lean and muscular physiqueActor Shahid Kapoor maintains a well-toned physique on a vegetarian diet, emphasizing protein and balanced meals. His daily intake includes...
4 meals, 40 g fibre: Top nutritionist shares simple foods to help you meet your daily fibre goalsDelhi nutritionist Lovneet Batra reveals her daily meal plan for ample dietary fibre. Her breakfast includes dalia, avocado, and sprouts. L...
31 g protein, 10 g fibre, 315 calories: Mumbai fitness coach shares healthy tiramisu recipeEnjoy a guilt-free tiramisu with a new recipe from Mumbai nutrition coach Vanshika Khurana. This version uses chocolate oats, chia seeds, a...
Low energy, dull skin, hairfall? Top nutritionist shares simple, everyday foods for better healthDelhi-based nutritionist Lovneet Batra shared everyday foods for holistic health. She recommends blueberries, pistachios, potatoes, and sal...
Love instant popcorns, diet drinks? Celebrity nutritionist shares 5 common foods that may be quietly ruining your healthNutritionist Suman Agarwal highlights hidden health risks in everyday foods. She cautions against colas, bhujia, instant noodles, spice mix...