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DEEPIKA PADUKONE TRAINER
No gym needed. Deepika Padukone's trainer recommends 5 simple ways to fix posture just like the actress- Want abs without going to gym? Deepika Padukone and Kareena Kapoor’s yoga trainer shares 3 easy yoga moves for stronger body
- Just 5 minutes needed. Deepika Padukone’s trainer shares four simple stretches for your back
- Strength beats skinny: Deepika Padukone’s trainer shows 4 simple home workouts for new young momsCelebrity fitness expert Yasmin Karachiwala is encouraging new mothers to prioritise strength over size. She shared an accessible Pilates-b...06 Nov, 2025, 02.05 PM IST
- Want fresh breath and healthy gums? Deepika Padukone's fitness guru shares her 5-minute morning ritualDeepika Padukone's trainer, Yasmin Karachiwala, shares an ancient Ayurvedic practice for oral hygiene. Swishing coconut oil for five to ten...01 Nov, 2025, 01.45 PM IST
- No gym. No crash diet. Deepika Padukone’s trainer shows 5 simple exercises to lose weight at homeCelebrity trainer Yasmin Karachiwala offers a five-move home workout to combat post-festive indulgence. This equipment-free routine, design...30 Oct, 2025, 03.44 PM IST
- Deepika Padukone's trainer shares one secret behind veteran actor Helen's transformation at 86. Full fitness plan revealedVeteran actress Helen, 86, defies age with an inspiring fitness regimen under trainer Yasmin Karachiwala. Training six days a week, Helen i...27 Oct, 2025, 09.13 AM IST
- Deepika Padukone’s trainer shares an easy 30-minute full-body workout to stay fit while travelling without going to the gymCelebrity trainer Yasmin Karachiwala shares a simple full-body workout. The routine targets nine body areas with 15 repetitions and three s...26 Oct, 2025, 04.53 PM IST
- Deepika Padukone's trainer recommends three simple exercises at home to tone your back just like the actressCelebrity trainer Yasmin Karachiwala shares a simple at-home back workout to achieve a toned physique like Deepika Padukone. This routine, ...21 Oct, 2025, 02.35 PM IST
- Deepika Padukone’s trainer shares one healthy snack you should add to your daily diet for weight management. What is it?Celebrity fitness trainer Yasmin Karachiwala, who trains stars like Deepika Padukone, revealed her one go-to healthy snack for controlling ...09 Oct, 2025, 01.42 PM IST
- Just one gym equipment. Deepika Padukone's trainer shares simple exercises to tone your legsCelebrity trainer Yasmin Karachiwala shares five effective dumbbell leg exercises for home workouts. These moves, including squats, sumo sq...07 Oct, 2025, 02.20 PM IST
- Deepika Padukone's trainer shows five underrated Pilates exercises to improve posture at homeForget endless crunches for core strength. Pilates offers subtle yet powerful exercises for deep abdominal muscles. Celebrity trainer Yasmi...04 Oct, 2025, 03.48 PM IST
- Deepika Padukone’s trainer shares how to lose belly fat without going to the gymCelebrity fitness trainer Yasmin Karachiwala provides a convenient no-gym abs workout, ideal for busy individuals. This routine, divided in...03 Oct, 2025, 12.26 PM IST
- Just 10 minutes a day: Deepika Padukone’s trainer shares 5 at-home Pilates exercises to lift your moodYasmin Karachiwala, a celebrity fitness trainer, suggests a 10-minute stress relief routine. It includes five simple Pilates exercises. The...24 Sep, 2025, 01.21 PM IST
- Deepika Padukone, Alia Bhatt's trainer teaches 5 simple steps to master 5 variations of push-ups with confidenceYasmin Karachiwala, a leading fitness trainer, shares a simple 5-step push-up progression to build strength, improve form, and boost confid...18 Aug, 2025, 01.26 PM IST
- At 86, Helen lost weight in four months and ditched her walking stick: Here’s her fitness routineAt 86, veteran Bollywood actress Helen achieved a remarkable fitness transformation by losing weight and giving up her walking stick within...08 Aug, 2025, 05.22 PM IST
- Hrithik Roshan shares details of 5-week-long relentless physical training for 'Fighter' with fansRoshan will appear in the action thriller 'Fighter' alongside Deepika Padukone. The movie will be helmed by Sidharth Anand.17 Oct, 2023, 06.22 PM IST
- Yasmin Karachiwala gives a glimpse into Deepika’s morning workout regime for Oscars 2023Deepika Padukone’s fitness trainer, Yasmin Karachiwala recently shared on Instagram a glimpse of Deepika’s morning work-out regime before O...13 Mar, 2023, 02.55 PM IST
- Hrithik Roshan shares video of his workout session, pens emotional note for trainerHrithik Roshan shares a video of his workout and pens an emotional message for his friend and gym trainer Kris Gethin on social media as he...03 Mar, 2023, 01.35 PM IST
- Revealed! Deepika Padukone's spiritual secret to fitnessDeepika's trainer Farhan Dhalla believes that fitness is not only a physical phenomenon but also about tuning into your system.31 Jul, 2016, 02.31 PM IST
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