Naveesh Reddy shares how he has been adapting to the new normal in a rustic setting and his learning from it.

The F4 racer shares her workout schedule and some easy home exercises.

Bajrang Punia is leaving no plank unturned to stay fit — while also making besan halwa.

Zoomcar co-founder shares tips on keeping mind & body healthy.

The Founder and CEO of ExtraMile shares her workout routines.

The BCCI president said that he has a lot to do at the moment.

Abhishek Ganguly said that he looks forward to picking up sports in 2020.

53% people confirm that they have at least five activities in their regimen.

Raina needs a quiet corner to help him organise his thoughts.

As more and more people are taking to fitness, it’s become important to debunk counter-productive myths.

These parties organised by fitness instructors and aggregators are a platform to network and socialise.

Zoomcar's Greg Moran says fitness and workout are an integral part of his life. Playing a sport, Moran says, creates a well-rounded persona...

Marrying work and workouts, former HRs, bankers and consultants are transforming into fitness entrepreneurs, pursuing their passions.

The trio have planned their lives around the road trip, which will span 13 countries and two months beginning July 17.

Moran has participated in many in New York which involved gobbling down brownies, cookies, chocolates, cheesecakes, beef steaks and chicken...

For the young and well-travelled corporate professionals of Bengaluru, being fit is no longer about losing weight but a holistic lifestyle ...

Home lighting and 'smart' don't normally go together — but Philips has a perfect LED retrofit solution that you can install yourself within...