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CROSSFIT TRAINING
Tamannaah Bhatia's fitness trainer warns working out may not always lead to good health, lists 3 exercises that cause hormonal imbalance in womenFitness expert Siddhartha Singh warns that certain exercise habits can disrupt women's hormonal health. He highlights that fasted morning c...- Horses, votes & lots of double-crossingIn the latest round of Rajya Sabha elections, there were double-crossing cross-voters across the board - six Congress MLAs 'crossing over' ...
- Want to stay fit in 2024? 11 workouts to try this yearWe all know walking is good for us. But could a short run be even better? In many cases, experts say, yes. Building what scientists call "v...
- A rustic WFH set-up: Financepeer co-founder moved back to his village in the lockdownNaveesh Reddy shares how he has been adapting to the new normal in a rustic setting and his learning from it.
- Shoulder presses with water bottles, burpees with push-ups for core strength: F4 racer Mira Erda’s lockdown fitness mantraThe F4 racer shares her workout schedule and some easy home exercises.
- Bajrang Punia sticks to crossfit training, body-weight exercises for fitness, loves cooking besan halwaBajrang Punia is leaving no plank unturned to stay fit — while also making besan halwa.
- CrossFit training, superfoods and '90s hip-hop combo is Greg Moran’s fitness mantraZoomcar co-founder shares tips on keeping mind & body healthy.
- Pooja Bajaj Chadha talks crossfit training, pet Simba, beating stress & working outThe Founder and CEO of ExtraMile shares her workout routines.
- Harsh Goenka, Nykaa boss & Swiggy CEO have a 'healthy' resolution for 2020The BCCI president said that he has a lot to do at the moment.
- 3 surgeries in 2019, Puma India MD says year was a wake-up call for fitnessAbhishek Ganguly said that he looks forward to picking up sports in 2020.
- Fitness first: 56% Bengalureans rely on yoga for better health, 63% prefer running53% people confirm that they have at least five activities in their regimen.
- Meditation, 7 hrs of sleep, a clean diet behind Suresh Raina's successRaina needs a quiet corner to help him organise his thoughts.
- Proteins are just for pros, and other fitness myths you need to stop believing now!As more and more people are taking to fitness, it’s become important to debunk counter-productive myths.
- Bengaluru's latest addiction: High-tea fitness parties at night clubsThese parties organised by fitness instructors and aggregators are a platform to network and socialise.
- High-intensity interval training is the fitness mantra for Zoomcar's cofounderZoomcar's Greg Moran says fitness and workout are an integral part of his life. Playing a sport, Moran says, creates a well-rounded persona...
- Taking the leap! Meet the women entrepreneurs who are adopting the business of fitnessMarrying work and workouts, former HRs, bankers and consultants are transforming into fitness entrepreneurs, pursuing their passions.
- Three Bengalureans hope to raise Rs 6.6 crore for charity taking 18,000 km road tripThe trio have planned their lives around the road trip, which will span 13 countries and two months beginning July 17.
- Greg Moran isn't just Zoomcar boss, he rules the kitchen tooMoran has participated in many in New York which involved gobbling down brownies, cookies, chocolates, cheesecakes, beef steaks and chicken...
- Young pros in Bengaluru look beyond gyms for holistic fitnessFor the young and well-travelled corporate professionals of Bengaluru, being fit is no longer about losing weight but a holistic lifestyle ...
- ET Recommendations: Gadget, shoes and gameHome lighting and 'smart' don't normally go together — but Philips has a perfect LED retrofit solution that you can install yourself within...
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