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COPING MECHANISMS
Quote of the Day by Tate McRae: “I have this rubber band that I have all the time on my wrist, and sometimes when I get nervous or anxious… – Inspiring lessons on mental health, anxiety, coping habits, stress and why it’s okay to not be okayQuote of the Day by Tate McRae: Tate McRae’s quote, “I have this rubber band that I have all the time on my wrist, and sometimes when I get...- Psychology says people who make origami when stressed may be giving their brain exactly what it needsThe psychology behind making origami is not necessarily about revealing a hidden personality trait. Instead, the activity may give people s...
- Psychology says people who need an energy drink every day may be caught in a powerful brain-behavior loopDrinking an energy drink every day does not necessarily mean someone is addicted to caffeine. People differ considerably in how sensitive t...
- Powerful Russian Proverb of the Day: “What is destined to be cannot be avoided” - Why its crucial to embrace acceptance and let go of total controlLife unfolds with challenges that often lie beyond our individual reach, influencing the outcomes we carefully plan. A saying from Russia r...
- Psychology says resilience is not something you are born with, but a skill built with time, patience and practiceResilience is the ability to handle stress through learned skills, rather than something you're born with. It's a multifaceted capacity sha...
- Psychology says people who keep feeling the pain of losing someone may not be choosing to stay stuckThe psychological goal of grief is not necessarily to erase the person from your thoughts. Sometimes, adapting to loss means learning to li...
- Psychology says people who lie on their CVs or Resumes often have a surprising reason for doing itPeople who lie on their CVs should not automatically be associated with a specific personality trait or psychological disorder. Resume dece...
- ‘You chose this’: Taylor Swift on what she reminds herself when fame feels overwhelming. Grammy-winning singer reveals how she deals with pressureFinding refuge in her music, Taylor Swift asserts that she chose this path intentionally, choosing to disregard external opinions and genre...
- Psychology says people who arrive unusually early for doctor’s appointments may be managing uncertainty rather than simply valuing punctualityArriving unusually early for a doctor's appointment may reflect more than simply being good at managing time. For some people, it can be a ...
- Retailers’ cooking gas losses dip in August, but government dues top Rs 59,000 croreFuel retailers' revenue loss on subsidized LPG narrowed to Rs 188 per cylinder in August. This marks a sharp decrease from the Rs 500 loss ...
- Quote of the day by Eddie Murphy: "All inspiration comes from a higher power. The body is a..." — Life lessons from an inspirational quote by the legendary American comedian on creativity, intuition, faith, purpose, self-discovery, and trusting the inner voice that guides us toward inspirationToday's quote of the day by Eddie Murphy: Eddie Murphy’s famous quote offers a deeply spiritual vantage point on the nature of artistic cre...
- In 2019, scientists tested a diaper-like superabsorbent polymer in lab-made asphalt samples; the water-storing material cooled the specimens by up to 12°CResearchers from China have pioneered a groundbreaking asphalt composite integrated with superabsorbent polymers aimed at cooling city envi...
- Irish proverb of the day: "Life's fiercest flames often light the path you were..." — Inspiring life lessons on resilience, courage, hope, perseverance, self-growth, inner strength, and why life's hardest struggles often reveal your true purpose through timeless Irish wisdomToday's Irish Proverb of the Day: The famous Irish proverb, "Life's fiercest flames often light the path you were meant to walk", shares a ...
- Bombay High Court overturns Tarun Tejpal's 'perverse' acquittal, sentences him to 10 years of rigorous imprisonmentThe Bombay High Court overturned Tarun Tejpal's acquittal in a rape case. The court found the trial court's order perverse and influenced b...
- Quote of the day by Jamie Lee Curtis: ‘Addiction wants you dead. That outlet of a drink or drug...’. The Oscar winner shares her life lesson on overcoming destructive habitsActress Jamie Lee Curtis has once spoken about how addiction may seem like an escape, but it never brings real healing. She says addiction ...
- Quote of the day by Charles Bukowski: "Sometimes you climb out of bed in the morning and you think, I'm not..." — Inspiring life lessons on resilience, hope, perseverance, strength, self-belief, overcoming despair, and why your hardest mornings often reveal your greatest inner courage by the American poet and novelistToday's Quote of the day by Charles Bukowski: Charles Bukowski’s iconic quote captures the heavy weight of morning exhaustion alongside the...
- In 1889, one invention solved the biggest problem every snow sled had; a flexible piece of steelIn 1889, downhill sledding was a dangerous game. Sleds couldn't steer at all. Riders had to jam a boot into the snow to turn or stop. Quake...
- Psychology says people who are not able to let go of painful memories aren’t vindictive, they may be facing attachment issuesAccording to psychology, people who hold on to grudges for years are often reacting to more than a single conflict. Their response may be s...
- Psychology explains why some people suddenly start cleaning when they're anxious, and why tidying up can make you feel calmerRestoring order to surroundings offers a powerful sense of control. Cleaning provides immediate feedback and a sense of manageable accompli...
- Psychology says people who shop when they're stressed aren't always materialistic, their brains may be seeking emotional reliefPsychology suggests that people who shop during stressful periods are often seeking emotional comfort rather than material possessions.
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