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COFFEE AND BONE HEALTH
Coffee vs Tea: One may be linked to weaker bones in older women while the other shows a surprising benefit, 10-year study finds - Here’s what researchers discoveredIn a recent investigation, researchers assessed the coffee and tea drinking practices of almost 10,000 older women. Results indicated that ...
Forget the 10,000-step rule: Here’s how much you may actually need to walk dailyEngaging in regular walking provides numerous health benefits for individuals. Brisk walking aids in weight control and enhances heart heal...
Raw milk, beef liver and heart: Erling Haaland's 6,000-calorie diet plan that keeps him super-charged revealed by health influencerNorwegian footballer Erling Haaland revealed his daily diet and recovery habits. His diet includes fresh eggs, sourdough bread, raw milk, a...
What happened to Scott Adams, the Dilbert creator, who died at 68? Did Scott Adams leave a final message?Scott Adams, creator of the satirical comic strip "Dilbert," has died at age 68 after a battle with aggressive prostate cancer. Adams had r...
Swap coffee for tea? Study finds tea may cut risk of agonising bone conditionNew research suggests drinking tea may strengthen bones and lower hip fracture risk in women, while excessive coffee consumption could incr...
Enjoy chai in winter? Top doctor explains how it may be weakening your bones and joints, sip by sipHealth experts warn that excessive winter consumption of tea and coffee can worsen joint stiffness, particularly in weight-bearing joints. ...
Unlocking green coffee benefits: How cricketer Sarfaraz Khan achieved a 17-kg weight loss transformation in 2 monthsCricketer Sarfaraz Khan shed 17 kg in two months through a disciplined, protein-focused diet and intense training. His father revealed that...
Coconut milk vs Cow milk: Dietitians reveal if the creamy vegan favorite can really replace dairy nutritionAs coconut milk gains popularity as a plant-based alternative, dietitians caution it cannot fully replace cow’s milk. While its creamy text...
How can you make your hot morning coffee gut-friendly and brain-boosting? AIIMS doctor shares 5 simple stepsWhat if your morning coffee could do more than wake you up? AIIMS doctor Saurabh Sethi reveals a five-step twist to turn your regular brew ...
'Her liver was storing every sacrifice she made for success': Delhi-based surgeon shares 'common yet shocking' case of a 29-year-old bride-to-beA 29-year-old Delhi woman planning her wedding was diagnosed with non-alcoholic fatty liver disease during a routine pre-wedding check-up. ...
Calcium deficiency starts here: Study explains 'very common' overlooked factors that slowly weaken our bonesCalcium deficiency silently weakens bones. Everyday habits like skipping dairy and too much caffeine can cause it. Subtle signs like muscle...
Just coffee for breakfast to extra salt for ‘taste’: Delhi-based surgeon says health isn’t built in hospitals, gives a harsh reality checkDelhi-based orthopedic surgeon Dr. Ubaidur Rahman has urged people to rethink daily habits, stressing that true health is built in routine ...
8 must-try drinks that fight aging and boost gut, skin health, say top nutritionistsHealthy aging isn’t solely about exercise and sleep, it’s also impacted by the beverages we have. Experts advise several drinks to aid our ...
Never mix these 5 supplements together: Doctors warn of dangerous nutrient combos that can harm your bodyCombining supplements carelessly can be harmful. Calcium and iron compete for absorption. Zinc can lower copper levels. Fish oil with ginkg...
Bihar man turns ‘Bewafa Chai Wala’ after heartbreak in love. Now, earns in thousands every dayThe shop's owner, Chhotu Gupta, stated in an interview with Local 18 that he opened the establishment in 2023 following a traumatic heartbr...
The best food for your ageMetabolism and muscle mass can change with age; so should your diet. Here are the best foods to consume
World Milk Day: Swap tea & coffee with this power drink for better bone health, quick weight lossOn World Milk Day, here’s a look at why milk should be a part of daily diet.
Are you allergic to milk? Here are the best non-dairy milk alternative for youPeople who are lactose intolerant don’t produce enough lactase, the enzyme that helps you digest lactose.
Parkinson’s disease: How the right diet can help optimise the effect of medicationsIt can also strengthen the bones, relieve constipation, and maintain general health and fitness.
Celebrating unsung heroes at The Economic Times - Doctors Day Conclave