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COCONUT FIBRE
Food of the day: Try this South Indian food, Kuzhi Paniyaram, a favourite of R Madhavan, with this simple recipeKuzhi Paniyaram offers a delightful South Indian breakfast. This dish, made from fermented batter, is crispy outside and soft inside. Actor...- Sugarcane or Ganne Ka Juice Not Healthy: ICMR suggests avoiding soft drinks, fruit juices, tea, and coffeeGanne Ka Juice Peene Ke Nuksaan: As heatwaves intensify, health experts caution against excessive sugarcane juice consumption due to its hi...
- Say no to cold drinks, ice cream, sugary treats: Celebrity nutritionist shares 5 simple foods to stay naturally cool during a summer heatwaveAs India swelters, integrative lifestyle expert Luke Coutinho advises against relying on sugary drinks for heat relief. He emphasizes that ...
- Beating the Heat: India’s data centre dream and the 50°C reality in its pathIndia's digital economy is expanding rapidly. However, extreme heat is straining its data centers. Rising temperatures increase cooling nee...
- Love chole bhature, pav bhaji? Top nutritionist ranks 6 common foods based on their health valuePopular Indian street foods and comfort meals are often unhealthy. Nutritionist Nmami Agarwal has ranked six beloved dishes. Dal Rice score...
- How to use roasted chana in summer meals to beat heatwaves while getting protein & fibreRoasted channa (bhuna chana) is a simple, affordable, and highly effective addition to your summer diet, especially during heatwaves, as it...
- Basil seeds uses: How to use sabja seeds in summer as a natural body coolant; 5 ways to protect body from heat & acidityBasil seeds, also known as sabja seeds, are a natural and effective body coolant widely used during summer. Rich in fibre and antioxidants,...
- Heat wave survival guide: Basil seeds, gond katira, watermelon & 7 more natural body coolants you need to beat scorching summer heatStaying cool during a heat wave is essential for maintaining health, and including natural body coolants like Basil seeds, Gond Katira, and...
- Harvard liver specialist names top three best snacks to reverse fatty liver and the last one may surprise youFatty liver best snacks: Harvard liver specialist Dr Saurabh Sethi has named three powerful snacks to help reverse fatty liver and these in...
- Poor digestion, bloating? Nutritionist suggests 2 easy and simple homemade drinks for gut healthGut issues are common and affect digestion and mood. Nutritionist Lovneet Batra offers two simple home remedies for better gut health. An a...
- Coconut Sugar vs Cane Sugar: Why the ‘Healthier Sugar’ Claim Falls ShortCoconut sugar is often perceived as healthier, but experts state it impacts blood sugar and diabetes risk similarly to cane sugar. Both are...
- 3 daily drinks Harvard doctor says can fix your gut and liver problemsDr. Saurabh Sethi, a gastroenterologist, highlights the importance of gut and liver health for overall well-being. He recommends incorporat...
- Summer diet: A banana a day will keep nausea awayInclude these foods in your diet to stay active and avoid chances of acidity during the hot days.
- Sway with the palm tops by the bucolic backwaters of KeralaKerala’s backwaters — a cluster of brackish lagoons lying parallel to the Arabian Sea — have been extolled endlessly.
- Coconuts may inspire designs for earthquake-proof buildingsCoconut palms can grow 30 m high, meaning that when ripe fruits fall, their walls have to withstand the impact to stop them from splitting.
- Kerala’s product diversification, modernisation give India’s coir industry the winning touchThe finer details of the spread might create the best mats the world has ever seen and could change the character of the coir industry in t...
- Seven most effective detox foodsFind yourself regularly procrastinating from that much-needed detox? Do you think that detox means starving yourself?
- Coir to help prevent Japan soil erosionThe local coir industry believes export orders will swell in the next few weeks as Japan gets back on its feet.
- Govt fillip to coconut export; CDB now gets EPC statusApart from opportunities to tap export market, this would enable manufacturing of value-added products even when prices spiral downwards.
- Planters of nut looking for alternative waysIt’s a wonder nut all right. You put it in your hair, drink its water, grate and squeeze it for milk and use it as fibre. Experts feel you ...
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