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Anupam Kher is 71 and fitter than ever. His every day food costs just Rs 80 a kg but ‘not very tasty’. Science says it can help lose weight- What does Shahid Kapoor eat in a day? Nutritionist reveals Cocktail 2 star’s vegetarian diet behind his lean and muscular physique
- 31 g protein, 10 g fibre, 315 calories: Mumbai fitness coach shares healthy tiramisu recipe
- Priyanka Chopra's mother Madhu, a doctor, shares secret behind why she has a 'head full of hair' at 73. The formula is 1400 years oldPriyanka Chopra's mother, Dr. Madhu Chopra, shared her DIY hair mask recipe at 73, featuring coconut oil, fenugreek, chia seeds, cooked ric...15 Jun, 2026, 08.25 PM IST
- China, Taiwan spar over legality of coast guard patrols east of islandChina and Taiwan are in a dispute over Chinese coast guard patrols near Taiwan's waters. Taiwan claims these patrols are harassing merchant...10 Jun, 2026, 12.34 PM IST
- Struggling to eat healthy in the morning? Oxford-certified celebrity nutritionist shares quick and easy high-protein breakfast bowl recipeBusy mornings can be healthier with a quick, high-protein breakfast bowl. Celebrity nutritionist Suman Agarwal shared a simple recipe featu...31 May, 2026, 02.16 PM IST
- Dull skin? Skincare alone is not enough: Top nutritionist recommends 6 essential nutrients for a natural glowDull skin can be a result of environmental factors and internal imbalances. Nutritionist Lovneet Batra highlights six key nutrients essenti...24 May, 2026, 05.17 PM IST
- Is Donald Trump's China visit a victory for U.S or Iran gets upper hand on Strait of Hormuz?White House called the leaders' shared desire to reopen the Strait of Hormuz off Iran, through which a fifth of global oil and gas once flo...15 May, 2026, 02.45 PM IST
- Dracula's castle has a new owner, and he comes from the United StatesJoel Weinshanker, a businessman behind Graceland and Party City, has acquired a majority stake in Bran Castle's operations. This Romanian f...14 May, 2026, 04.20 PM IST
- China green tech firms target new consumers hit by Iran war energy shockCompanies like Jinko Solar, Chery Automobile, and BYD are seeing surging demand for EVs, batteries, and solar panels in markets seeking alt...12 May, 2026, 11.22 AM IST
- Fitness coach reveals why you are not shedding weight even after eating one meal a day: 'You are losing muscle....'Fitness educator Sanya Wadhera warns that extreme low-calorie diets and excessive cardio can damage metabolism and hinder fat loss. She adv...09 May, 2026, 03.16 PM IST
- Why health freaks never skip these 5 moringa recipesMoringa recipes: Moringa, the "drumstick tree," is a global superfood trend, celebrated for its rich vitamins, minerals, and antioxidants. ...07 May, 2026, 05.57 PM IST
- 10 genius tips to make perfect dosa without letting it stick to the panMaking delicious and crispy Dosa at home can sometimes be tricky, especially when the batter keeps sticking to the pan. This article shares...07 May, 2026, 02.00 PM IST
- How to use chia seeds for weight loss: 10 ways to fuel your fitness journeyChia seeds are a popular and natural addition to many weight loss plans because of their high fibre and protein content, which can help kee...07 May, 2026, 01.30 PM IST
- Bloating, poor digestion, constipation? Top nutritionist shares 7 simple fiber-rich foods to improve gut health naturallyCommon gut problems like bloating and constipation affect many daily. Delhi-based nutritionist Lovneet Batra suggests seven fiber-rich food...06 May, 2026, 07.42 PM IST
- Is the Korean food- Kimchi good for your gut? Gastro doctor shares 5 foods to fix your gut healthGut health is crucial for overall wellness. Dr Saurabh Sethi, a Harvard specialist, identifies five key food groups supporting gut health. ...06 May, 2026, 07.32 AM IST
- ‘Your body has its favourite nutrients to filter, focus, heal’: Delhi nutritionist shares 4 everyday foods for lung, liver, gut and eye healthYour body's organs have unique nutritional needs. Delhi-based nutritionist Lovneet Batra highlights foods for specific health benefits. Gin...23 Apr, 2026, 01.07 PM IST
- Ghee coffee, nuts, poha: Rakul Preet Singh reveals the diet behind her perfect ten figure. What are the health benefits of ghee or bulletproof coffee?Actress Rakul Preet Singh shares her fitness secrets. Her routine emphasizes hydration, balanced meals, and smart snacking. She prioritizes...23 Apr, 2026, 10.10 AM IST
- Chia seeds in water vs. chia seeds in milk: Experts reveal which one actually gives bigger health benefitsChia seeds have achieved their superfood reputation for a reason. Rich in soluble fiber, plant-based omega-3s, antioxidants, and vital mine...20 Nov, 2025, 12.31 AM IST
- Chia seeds in winter? Experts say this is the secret to glowing skin and stronger hairChia seeds are a winter superfood that can enhance your skin and hair wellness. Rich in omega-3 fatty acids, fiber, amino acids, antioxidan...18 Nov, 2025, 12.30 AM IST
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