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CALORIC CONSUMPTION
Tomatoes the Healthiest Fruit Based on Nutrient Density Ranking, Says CDCThe Centers for Disease Control and Prevention has identified tomatoes as the most nutrient-dense fruit, surprising many who assumed avocad...12 Dec, 2025, 05.30 PM IST- Reddit user shares 16-kg weight loss journey using a basic 5-day workout planA 31-year-old man achieved significant weight loss, shedding over 16 kilograms in ten months. He followed a strict vegetarian diet, priorit...06 Dec, 2025, 08.35 PM IST
- Love drinking cola? It might be taking years off your life. Here's exactly how muchA recent study by researchers Katerina Stylianou and Olivier Jolliet highlights how everyday food choices impact lifespan. Drinking a singl...29 Sep, 2025, 07.34 PM IST
- How Gauhar Khan lost 10 kgs in 10 days without starving: ‘Didn’t have expensive trainer or nutritionist…’Gauahar Khan, after embracing motherhood in May 2023, quickly returned to work as a co-host on Jhalak Dikhhla Jaa Season 11. To regain her ...01 Aug, 2025, 08.18 AM IST
- Using cold plunges to lose weight? It can backfire, says new study debunking the viral hypeCold plunges, a popular weight-loss trend, might be fooling the body. Researchers found that while icy dips do raise calorie burn, they als...08 Jul, 2025, 07.07 PM IST
- Indian soft drink industry to rebound next year with 10% growth despite weather disruptions: ReportIndia's soft drink industry is poised for a resurgence, expecting over 10% growth next year after weather-related setbacks. The carbonated ...05 Jul, 2025, 12.23 PM IST
- Why is astronaut Sunita Williams losing weight at ISS? NASA worried, here's what the agency is planning to doNASA is urgently addressing a serious health concern after astronaut Sunita Williams experienced significant weight loss during her extende...11 Nov, 2024, 11.55 PM IST
- India's top nutrition institute declares mud pots best utensil for cooking, warns about non-stick pansThe National Institute of Nutrition (NIN) updates dietary guidelines for Indians, emphasizing the use of earthen cookware as safest for coo...09 May, 2024, 03.32 PM IST
- California Walnut Commission steps up efforts to woo Indians amid growing nut consumptionIndia's demand for walnuts from California is expected to double in the next decade as more people become aware of their health benefits. C...08 Oct, 2023, 06.00 PM IST
- Can consumption of ultraprocessed foods lead to premature deaths? Here's what you need to knowResearchers found that increased consumption of these foods was linked to more than 10% of all-cause premature, preventable deaths in Brazi...07 Nov, 2022, 06.52 PM IST
- Adding walnuts to your daily diet may help boost metabolismConsuming walnuts may help reduce the potential prevalence rate of diabetes by improving metabolic syndrome risk factors.15 Mar, 2019, 08.14 AM IST
- World Obesity Day: Monitor BMI, eat in moderation, and exercise regularly to stay healthyOne needs to make basic changes in his/her daily lifestyle to prevent obesity.11 Oct, 2018, 01.21 PM IST
- Brain values foods loaded with fats and carbsNew York, June 15 (IANS) Ever wondered why you tend to buy processed foods such as fries, sausages, bacon, ham or ready meals, even if the ...15 Jun, 2018, 06.02 PM IST
- Five ways water can help you lose weightThere is a reason why wellness consultants all across the globe are emphasizing on more consumption of water to help achieve weight loss go...14 Aug, 2016, 11.27 AM IST
- Beware! Obesity increases colorectal cancer riskAn obese person has 50 per cent more chance of developing colorectal cancer but it can be reversed through lifestyle changes.17 Jan, 2016, 05.00 PM IST
- Top nine breakfast mistakes to avoidBreakfast is the most important meal of the day, but what people do not know is if they skip it, it could have an adverse effect on their w...14 Dec, 2015, 06.28 PM IST
- Nine breakfast mistakes you must avoidBreakfast is the most important meal of the day. These tips will help you enjoy that meal in a healthy way.19 Oct, 2015, 08.08 AM IST
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