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BRAIN TRAINER
Sleeping over 8 hours daily? Senior Neurologist at Apollo Hospitals explains its underlying health issues and potential risksAre you sleeping more than 8 hours? New research has revealed that a study of nearly 500,000 people found a 'sweet spot' of 6.4 to 7.8 hour...- Salman Khan’s trainer reveals the one eating habit that keeps superstar fit at 60: ‘He only eats….’Salman Khan's trainer shares his enduring fitness secrets. The actor maintains the same diet and training since his early days. He prefers ...
- Quote of the day by Clint Eastwood: 'God gave you a brain. Do the best you can with it. And you don't have to be...' - powerful lessons on intelligence and how to use your brain effectively by actor and director of Play Misty for MeQuote of the day by Clint Eastwood: He shares his views on intelligence. He believes true intelligence is about how we use our minds in dai...
- Child enrichment can cost Rs 1 lakh/year: Here’s how to fund your child’s preschool activity classes—from dance, music to phonicsFrom phonics to piano, music to drama, activity classes for pre-schoolers are growing fast—and so is the cost of raising a well-rounded chi...
- At 50, Hrithik Roshan’s ex-wife Sussanne sets fitness goals with challenging Pilates exerciseInterior designer Sussanne Khan, a dedicated fitness enthusiast, recently shared a video of herself performing challenging Pilates exercise...
- Your Dog Might Be Learning From Watching You on VideoDogs possess a remarkable ability to learn from visual media. Researchers have found that canines can watch human actions on video and then...
- No starvation, no crash diets. Tamannaah Bhatia’s trainer shares 4 food items to eat for lunch for weight lossCelebrity trainer Siddhartha Singh revealed a balanced lunch plate strategy for effective weight loss, emphasising that starving is counter...
- 100-year-old woman reveals longevity secrets which includes gym, ice cream and moreMary Coroneos, a centenarian, attributes her longevity to staying active, both physically and mentally. She enjoys regular gym visits and i...
- Want to cut dementia risk? Experts say this veggie could be the keyDietitians highlight spinach as a top vegetable for brain health, citing its rich nutrients that boost blood flow, combat inflammation, and...
- Why Jessica Radcliffe’s Orca 'attack' clip went viral and what your brain does in moments of shockA fabricated video depicting a marine trainer, Jessica Radcliffe, being attacked by an orca went viral, sparking widespread concern. Invest...
- Grammy-winning singer Michael Bolton reveals symptoms that led to his brain cancer diagnosisGrammy-winning singer Michael Bolton, now 72, has opened up about his battle with glioblastoma, a rare and aggressive type of brain cancer....
- India's first Robotic-assisted Paediatric Gait Trainer for physical rehabilitation launchedGenrobotics launched India's first robotic-assisted Paediatric Gait Trainer, G-Gaiter Paediatric. It aims to improve physical rehabilitatio...
- Couldn't stick to 2022 fitness resolutions? Go easy, pick up short-term goals & stay motivated to work outThe final motivational fix is switching the type of goal you have.
- Three tips to help you stay motivated to keep exercising all year longIf your motivation to stick to your resolution to exercise more this year is waning, you're not alone.
- Pet care tech startup Floap launches operations pan IndiaFloap’s database contains premium verified listings for services that will assist a pet parent from the moment they decide to bring home a ...
- A negative conversation is bound to end on a sour note, says relationship expert, Dr Michael McNultyAccording to McNulty, when a person feels attacked, they go into fight or flight mode, the parts of our brains that handle logic go to slee...
- Smartest of the lot: Dogs understand both, human words and intonationAccording to a new study, dogs have the ability to distinguish words and also how you say them through brain regions similar to those that ...
- 11 apps that will make you smarterWhether you use an iPhone or an Android phone, here's a list of apps to hone your memory, and even improve your emotional intelligence.
- Five surprising uses for your android phoneSpy Camera: This free app works like a motion detector spy camera and is easy to set up and use.
- Create international working standardsIf you want to capitalise on the world becoming smaller and dreams becoming bigger then your professional outlook must match the best in th...
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