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BOLLYWOOD WORKOUTS
Preity Zinta’s workout proves consistency is the real fitness secretActor Preity Zinta shared an intense workout video on Instagram on January 7, 2025, motivating fans to stay disciplined with fitness and se...
Salman Khan, 60, calls every day a 'cheat day' but maintains chiselled physique. His one diet rule changes the fitness gameSalman Khan, at 60, has shared insights into his fitness and diet routine, revealing an unconventional approach where he considers every da...
Kriti Sanon’s fitness secret: What finally made her start working out consistentlyThis insight comes from actor Kriti Sanon during her appearance on the Amazon MX Player talk show Famously Fit with Sophie Choudry. Kriti s...
Why does Yami Gautam get so much 'love and respect'? Her trainer decodes her success story, says it is not luckCelebrity trainer Mustafa Ahmed lauded Yami Gautam's unwavering discipline and dedication, particularly her commitment to fitness post-preg...
No proper gym? Harshvardhan Rane’s intense training proves discipline beats comfortBusy shoots and remote locations often disrupt fitness routines, but Harshvardhan Rane stayed consistent while preparing for Force 3. The a...
No roti, no tea or coffee: Mallika Sherawat is a vegan and eats only dates for dessert. Actress shares what is her source of protein for toned body at 49Actress Mallika Sherawat, a vegan for over a decade, maintains her fitness at 49 through a disciplined diet of fresh fruits, vegetables, an...
Body getting weak with age? Ronit Roy at 60 proves strength and a 6-pack are still possibleAs we age, losing strength feels normal, but Ronit Roy proves it doesn’t have to be. In his Instagram post on 21 September 2025, he showed ...
At 50, Hrithik Roshan’s ex-wife Sussanne sets fitness goals with challenging Pilates exerciseInterior designer Sussanne Khan, a dedicated fitness enthusiast, recently shared a video of herself performing challenging Pilates exercise...
Diet behind Hrithik Roshan’s lean, muscular body revealed: Six egg whites, avocado, spinach and....Hrithik Roshan's physique is a testament to a dynamic diet, shifting between strict discipline and mindful indulgence. His approach evolves...
No protein shakes, just home-cooked meals: Construction worker tells how he got a chiselled body through rice and sambar. WatchA Chennai construction worker's disciplined fitness routine is gaining attention online. He follows a strict weekly workout plan and eats s...
No gym, no equipment, just 10 minutes: Alia Bhatt’s trainer shares easy workouts that busy people can do at homeFitness is often postponed due to busy schedules. Celebrity trainer Karan Sawhney, who trains Bollywood stars like Kriti Sanon and Alia Bha...
Preity Zinta turns 51: How Bollywood’s ‘Pretty Woman’ stays fit and fabulous; The fitness and workout routine she swears byPreity Zinta Birthday: Bollywood star Preity Zinta celebrates her 51st birthday. She inspires fans with her dedication to fitness and well-...
Deepika Padukone’s trainer shares an easy 30-minute full-body workout to stay fit while travelling without going to the gymCelebrity trainer Yasmin Karachiwala shares a simple full-body workout. The routine targets nine body areas with 15 repetitions and three s...
Bollywood’s best kept fitness secrets: Workouts of top ActressesBollywood stars are known for their enviable fitness, but staying in shape isn’t just about looks, it’s about health, energy, and strength....
Kareena Kapoor’s glow-up decoded: At 44, actress' workout routine is not focused on weight loss but something more powerfulKareena Kapoor Khan's fitness journey prioritizes well-being over weight loss, as revealed by her yoga instructor Anshuka Parwani. Kareena ...
How much do Bollywood celebs spend on fitness? Cost revealed by Sonu Sood, Tamannaah Bhatia’s trainerBollywood celebrities invest heavily in their fitness, spending anywhere between Rs 2-5 lakh per month on personal trainers, nutritionists,...
Tanmay Bhat's weight loss transformation stuns social media; fan requests, 'Please share your diet'Tanmay Bhat's recent weight loss photo went viral, with social media users showering praise and likening him to Karan Johar. Bhat later sha...
Twist & shout: How Bollywood dance workshops have become the answer to employee welfareOver 60% of employees consider corporate wellness programmes a motivating factor.
Bend it like Bollywood! Celebs inspire workout regimens for fitness freaksEnthusiasts switch to Bollywood stars’ workout regimen on seeing them on social media.
- Silicon Valley gets fit with Bollywood
Call it the Jai Ho effect! Bollywood's famous jhatkas and thumkas are now the next big fitness trend in the US.