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BODY BALANCING EXERCISES
Celebrity dietitian Rujuta Diwekar shares three secret tips to look like Karisma Kapoor and stay fit even in your 40s, 50s or later- Horoscope Tomorrow, October 22, 2026: 12 Zodiac Signs Face Key Career, Love and Money Choices as Post-Dussehra Plans Take Shape
- Weather the Weather: A seasonal guide to food, fitness, skincare and staying healthy
- Idlis, dal, chapati and fruits: Vidyut Jammwal’s daily diet revealed. 3 exercises the Street Fighter actor swears byVidyut Jammwal shines as he makes his grand Hollywood entry, portraying Dhalsim in the live-action version of Street Fighter. Committed to ...20 Oct, 2026, 03.12 PM IST
- Horoscope Today, October 19, 2026: Libra, Scorpio and Sagittarius Navigate Changing Feelings, Meaningful Connections and New PossibilitiesAnchored by the Moon’s grounding transit in Capricorn, your focus moves toward practical financial management, clear communication, and per...18 Oct, 2026, 09.42 PM IST
- Horoscope Tomorrow, October 19, 2026: 3 Zodiac Signs Could Make Smart Money Moves, While Others Focus on Career Growth, Love and Emotional BalanceHoroscope tomorrow, October 19, 2026, brings attention to career priorities, financial discipline and relationship clarity. Aries and Capri...18 Oct, 2026, 12.42 PM IST
- Psychology says a happy marriage may not be enough to help you live longer. Why these small daily habits matter for couplesStudies reveal that the quality of relationships and health behaviours are interlinked, impacting biological ageing processes. Couples typi...16 Oct, 2026, 05.45 PM IST
- Horoscope Tomorrow, October 17, 2026: Which Zodiac Signs Could See Career Progress, Financial Clarity and Romantic Happiness on Navratri Day 7?Horoscope tomorrow, October 17, 2026, highlights practical decisions, financial discipline and honest conversations for all 12 zodiac signs...16 Oct, 2026, 11.55 AM IST
- Horoscope Tomorrow, October 16, 2026: These 3 Zodiac Signs Face Important Money and Relationship Decisions as Navratri Brings a Time for ReflectionHoroscope Tomorrow, 16th October, 2026, highlights career planning, financial discipline and honest relationship conversations for all 12 z...15 Oct, 2026, 05.33 PM IST
- 73-year-old grandma couldn't move without pain, her daughter took her to gym. She now lifts weight equal to two filled LPG cylinders winning first place in weightliftingAfter a fall, persistent joint pain and health problems made daily life difficult, Singapore retiree Rosemina Hamzah began working out with...14 Oct, 2026, 11.35 AM IST
- Kriti Sanon takes on an unusual hanging workout: How Bollywood actress builds core strength and upper-body controlKriti Sanon showcases an advanced hanging stability-ball exercise that integrates strength and coordination for effective workouts. This ex...13 Oct, 2026, 11.14 PM IST
- Helen Mirren remains fit and radiant at 81, without going to the gym. Oscar winner’s 12-minute exercise regimen can help older adults lose fat without losing musclesAt 81, Helen Mirren appears as stunning as always. In a conversation with Grazia, The Queen star mentioned that she relies on a fitness pro...13 Oct, 2026, 04.40 PM IST
- From dissent to de-notification: Jantar Mantar and shifting protest addresses in DelhiDelhi has seen a historical shift in designated protest venues, moving from Jantar Mantar to Ramlila Maidan. The Delhi Police de-notified J...12 Oct, 2026, 09.48 PM IST
- From lassi to walnuts, Harvard doctor names foods and drinks to add to your diet to age healthilyHarvard gastroenterologist Dr Saurabh Sethi has shared foods and drinks to include in a diet for healthy ageing. His recommendations includ...10 Oct, 2026, 03.52 PM IST
- Ramya Krishnan looks fit and radiant at 56. One dietary habit followed by Baahubali star can improve sleep, reduce blood sugar and help you look youngRamya Krishnan looks ageless and at peak fitness at 56. As per reports, the Baahubali star does not rely on surgeries to look beautiful but...10 Oct, 2026, 02.48 PM IST
- Be mindful, listen, empathise: Is modern life killing our mental health? New findings reveal alarming truths about social isolationWorld Mental Health Day highlights the significance of listening to people with lived experiences of mental health conditions. These experi...09 Oct, 2026, 11.38 PM IST
- Salman Khan, lost 16 kgs at age 60, while being on ‘cheat day every day’. One food he eats can help you lose weight and build muscle after 60Salman Khan gives youths stiff competition when it comes to being fit, muscled, and robust without weight gain. However, the Hum Aapke Hain...08 Oct, 2026, 09.40 PM IST
- Manisha Koirala fitness routine at 56: After cancer recovery, Khamoshi actor is taking a very different approach to intense workoutsManisha Koirala continues to prioritise fitness at 56, recently sharing a glimpse of her workout routine featuring yoga-based mobility exer...08 Oct, 2026, 10.52 AM IST
- Tamannaah Bhatia, at 36, wakes up at 4:30 AM to stay fit; how weights, cardio, yoga and pilates keep Bollywood diva's toned physiqueTamannaah Bhatia strikes the perfect balance in her fitness journey with a unique blend of strength and cardio exercises. Every morning, sh...07 Oct, 2026, 07.43 PM IST
- Amitabh Bachchan, at 83, continues his 26-year fitness routine. How Big B keeps going strong at 80+Amitabh Bachchan exemplifies a lifelong commitment to fitness, adapting his regimen to suit his evolving needs. Currently, his routine focu...07 Oct, 2026, 04.02 PM IST
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