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BASIL SEEDS BENEFITS
From marigold to cucumber: 7 plants you should grow in your garden this JuneJune is a prime month for planting. Gardens come alive with colour and productivity. Consider planting marigolds, zinnias, and sunflowers f...- Basil seeds uses: How to use sabja seeds in summer as a natural body coolant; 5 ways to protect body from heat & acidityBasil seeds, also known as sabja seeds, are a natural and effective body coolant widely used during summer. Rich in fibre and antioxidants,...
- Heat wave survival guide: Basil seeds, gond katira, watermelon & 7 more natural body coolants you need to beat scorching summer heatStaying cool during a heat wave is essential for maintaining health, and including natural body coolants like Basil seeds, Gond Katira, and...
- Forget chia seeds: Gastroenterologist suggests this desi superfood for gut, weight, cholesterol and blood sugar worriesIsabgol, a traditional Indian digestive aid, boasts significantly higher soluble fiber than popular chia seeds. A Delhi gastroenterologist ...
- Having gut problems? AIIMS-educated doctor shares 3 seeds that helps cleanse your gut like a brushDigestive health is crucial for overall well-being. Simple seeds offer powerful benefits for the gut. Gastroenterology expert Dr. Saurabh S...
- From 110 kg to 74 kg in three years: Fortis liver doctor suggests two breakfast items that are best for weight lossA gastroenterologist shared his successful 36kg weight loss journey, attributing a major role to a simple breakfast change. This breakfast,...
- Suffering from heartburn? AIIMS-trained gastro doctor 4 natural remedies for acid refluxAcid reflux, or heartburn, occurs when stomach acid flows back into the esophagus due to a weakened lower esophageal sphincter (LES). Commo...
- Don't like chia seeds or feel they are too costly? Here are 4 more affordable alternatives for weight loss or to boost metabolismDiscover affordable alternatives to pricey chia seeds that offer similar health benefits. Pumpkin, sesame, peanuts, and basil seeds are hig...
- Chia vs. Basil seeds — dietitians reveal which tiny superfood packs the biggest punchBoth chia seeds and basil seeds are tiny superfoods full of fiber, protein, and healthy fats. Chia seeds give complete protein and keep you...
- Can basil seeds really lower cholesterol? Harvard doctor weighs inBasil seeds are emerging as a superfood, offering benefits like improved gut health and weight management, according to Harvard's Dr. Sethi...
- Love chia, flax and pumpkin seeds? Stanford doctor busts 8 common mythsDr. Saurabh Sethi busts myths about seeds and gut health. Seeds like chia, flax, pumpkin, and sunflower offer unique benefits. Grind flaxse...
- Chia Seeds: superfood or risky bite? The truth you should know before consumingChia seeds are nutritious but require mindful consumption. Kids can eat them after age two, soaked and in small amounts. Seniors should inc...
- 8 surprising health benefits of basil seeds you need to knowTiny but mighty, basil seeds are packed with nutrients that can transform your health. From aiding digestion to boosting skin glow, here ar...
- 8 health benefits of adding Sabja Seeds to your mealsDiscover the powerful health benefits of Sabja seeds (also known as basil seeds) and why they deserve a spot in your daily meals.
- 8 health benefits of basil seeds you need to knowHere is a list of health benefits of basil seeds.
- Chia or basil seeds: Which is healthier?Chia or basil seeds: Which is healthier?
- Hello, 2021! It’s time to add these 25 superfood items to your menuThese food items have a tremendous amount of vitamins and minerals which are essential for health, vitality, immunity.
- Of seeds and sauces: What affluent India imported during 2 recessionary quartersData show imports of seeds perceived to have Covid-related health benefits shot up while imported sauces, from soya to mayo, saw a sharp de...
- Heirloom crops, indigenous varieties are making a comebackMany of India's indigenous varieties had slowly disappeared with the rise of hybrid seeds.
- Top five salads to soothe the summerKeep the heat at bay with these zesty and nutritious meals.
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