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BAREFOOT RUNNING
Milind Soman shares one shoeless habit that keeps him fit: It can help you burn upto 520 calories in 30 minutesMilind Soman is a perfect example of being in great shape at the age of 60. His strong, well-built body at this age will set a great exampl...- Mark Ruffalo shares how farm life changed his patenting style after he left city life for a 50-acre farm and grows strawberries and vegetablesMark Ruffalo has chosen to simplify life on his expansive 50-acre property in New York. Looking to minimise clutter and prioritise family t...
- Quote of the day by Shakira: “You can't achieve anything in life without a small amount of sacrifice” — A lesson that achieving success and meaningful goals sometimes requires giving up short-term comfort and pleasures, staying committed to long-term ambitions and being willing to make sacrifices along the wayQuote of the day by Shakira: Shakira is a Colombian singer and philanthropist known for her music. She achieved international fame with pop...
- Heart problem spotted in 2 secs by 'superhuman' AI? How this tool can see deep into your heart valves what doctors may missHeart disease spotted in 2 seconds: An artificial intelligence system can analyse ECGs to detect hidden signs of heart disease. The technol...
- In a saree and slippers, then barefoot: Actor Madhavan salutes 47-year-old Maharashtra mother who wins marathon to fund daughters' educationPooja Ranveer said her mother is deeply committed to education and has always encouraged her children to study. She recalled that her fathe...
- Barefoot mom in sari runs 3 km to win Rs 5,000 for daughters' education after sleepless night over daughter's food and rentBarefoot mom in sari runs 3 km: Widow Ramabai Ranvir made an inspiring statement by running 3km barefoot in her sari to raise money for her...
- Quote of the Day by Morena Baccarin: "Women work as much as men now, if not more. There's a resurgence of dads in the home and moms..." Brazilian-American actress' powerful life lessons behind her take on working mothers, modern dads and changing family rolesQuote of the Day by Morena Baccarin "Women work as much as men now, if not more. There's a resurgence of dads in the home and moms working"...
- She had no running shoes, but this 47-year-old mother outran trained runners to win prize money for her daughters’ educationA 47-year-old woman from Maharashtra’s Beed district has won the Amrut Daud marathon in Ambajogai after running barefoot when her slippers ...
- Walking on sand burns up to 2.5 times more energy than pavement, turning an easy 30-minute barefoot beach stroll into a surprisingly intense workoutA 1998 study found that walking on dry sand can require up to 2.5 times more metabolic energy than walking on a firm surface. But there is ...
- Quote of the day by Apollonius of Tyana: “ A man must fortify himself and understand that a wise man who...” — Life lessons from an inspiring quote by the ancient Stoic philosopher who mentored Marcus Aurelius on self-discipline, emotional control, temptation, greed, and why giving in to impulse can quietly weaken a person’s moral strengthQuote of the day by Apollonius: The ancient philosopher Apollonius of Tyana issued a sharp warning against greed. People often forgive mome...
- Quote of the day by Robert Redford: "Life is essentially sad. Happiness is sporadic. It comes in..." — Life lessons from an inspiring quote on happiness, gratitude, resilience, purpose, emotional strength, and why the smallest moments often create the richest life by the legendary American actor, filmmaker, and Sundance founderQuote of the day by Robert Redford: Robert Redford’s quote, "Life is essentially sad. Happiness is sporadic. It comes in moments, and that’...
- Quote of the day by Lata Mangeshkar: 'Money follows name and fame, but recognition calls for a huge amount of sacrifice. So, to get something, you...' Nightingale of India's powerful lesson on success and sacrificeLata Mangeshkar believed that real success comes through hard work, discipline and sacrifice. She said money may not last forever, but the ...
- Milind Soman goes barefoot on KIIFB’s Hill Highway in Kerala for 22 km run, netizens say ‘road looks world-class’Netizens praised the KIIFB road's quality for its infrastructure after Bollywood actor Milind Soman went barefoot for a 22 km long run. The...
- Colombo's pub quiz ritual: From Barefoot Cafe to Ministry of CrabThe annual 'pub quiz on Wednesday' in Colombo is a tradition that captivates both tourists and locals. The experience includes participatin...
- Vivek Ramaswamy's barefoot interview ignites controversy but many netizens praise him for holding up Indian cultureAn old video of Ohio gubernatorial candidate Vivek Ramaswamy conducting an interview barefoot at home has sparked controversy online. Criti...
- With or without shoes? The benefits and risks of barefoot weight trainingThe practice, according to its proponents, can strengthen your feet & improve your balance.
- Lacing up for the Mumbai marathon? Boston coach Rick Muhr busts running mythsMarathon coach Muhr's insights to help you get a last minute edge before the big day.
- Donald Trump is better off baring his soles before he is brought to heelThe study by the University of Florida indicating that barefoot running may make the runner smarter during the process cannot be ignored.
- Want to beat stress at work? Kick off those shoes!Kicking off your shoes under your desk at work may improve your creativity, say experts.
- Heeling touchRunning with less padded shoes reduces deleterious impacts.
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