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BDNF
What is Americans’ favorite exercise? New study reveals a surprising trend in fitness habitsWalking is widely regarded as the simplest and most sustainable form of physical activity, requiring no equipment or gym access while fitti...- Tanmay Bhat clarifies about GLP-1 usage after netizens question his 75 kg weight loss. 'Spare me the moral lecture'Tanmay Bhat has addressed criticism after revealing that he is experimenting with GLP-1 weight loss medication. The comedian clarified that...
- Delhi doctor lost 22kg in a year. He shares what fixes stress and boosts sleep. Check his weight-loss journey and dietDr. Yash Vardhan Kukreti, a Delhi doctor and coach, lost 22 kilos in one year. He achieved this by focusing on internal health, including b...
- Apollo neurologist warns: Brain gets smaller every year after 40. Five science-backed habits to prevent and reverse itAn Apollo Hospitals neurologist has highlighted how the brain naturally loses volume every year after the age of 40 and explained why this ...
- Want a sharper memory? Here are the 4 scientifically proven habits that train your brain to remember moreMemory is vital for identity and adapts to lifestyle. Experts reveal science-backed habits to boost memory and learning. Healthy eating, qu...
- Sharpen your mind after 40: Simple daily habits to enhance memory and boost brain healthNurturing your brain after 40 is crucial for cognitive health. Consistent daily habits like regular exercise, a brain-healthy diet, and dai...
- 'Dementia can start in your legs': Bengaluru neurosurgeon explains how inactive muscles can trigger cognitive declineNeurosurgeon Arun L Naik highlights a crucial link between leg health and brain function. Weak leg muscles can accelerate cognitive decline...
- Sharpen your memory in minutes a day: Expert reveals simple habit that boosts recall and brain powerMemory decline is not inevitable, and simple habits can sharpen recall, says Dr. Gary Small of Hackensack University Medical Center. He rec...
- From weight loss to blood pressure: CMC Vellore doctor decodes direct and indirect benefits of intermittent fasting for healthIntermittent fasting gains popularity. Neurologist Dr. Sudhir Kumar analyzes its effects. Fasting shows modest blood pressure benefits, mai...
- Is turmeric milk the ‘magic health drink’? Gut health expert Dr Pal Manickam analyses: ‘It’s actually good for you, but…’Dr. Pal Manickam highlights turmeric milk's benefits for reducing inflammation and boosting immunity, emphasizing the importance of a balan...
- Dementia might begin in your legs, not your brain: AIIMS neurosurgeon reveals how to tell if something’s wrongDoctors and scientists suggest that walking speed could be an early indicator of brain health issues like dementia. Slower walking is linke...
- 3 drinks that can lower your cancer risk, says Harvard doctor. He too takes theseDr. Sethi, a Harvard-trained gastroenterologist, highlights three simple, science-backed drinks that can naturally reduce inflammation and ...
- Startup CEO finds his engineer has worked 3 nights without sleep. Longevity expert Bryan Johnson reacts to viral postKarun Kaushik, a startup owner, shared a picture of his AI engineer working his third all-nighter, sparking a debate about work-life balanc...
- Tune differences between bird species linked to genes: StudyThe researchers, including those from Hokkaido University in Japan, said species-specific songs by birds were dependent on differences in t...
- How binge-drinking may have lasting & adverse effects on your brain's wiringIt may increase the risk of psychological problems and alcohol use disorder.
- Single gene variation linked to obesityThe study suggests that a less common version of the BDNF gene may predispose people to obesity by producing lower levels of BDNF protein.
- Too much salt intake changes key brain circuitsThe link between salt and hypertension is well known, but scientists until now have not understood how high salt intake increased blood pre...
- China starts clinical trial to repair human spinal cord injuryChinese scientists and doctors began a landmark clinical trial using a collagen complex and stem cells to repair damaged human spinal cord.
- To Write, Run!Science is now corroborating Japanese master’s advice: boffins have found that mental fatigue does set in after you have been sitting down ...
- A pill for bad memoriesWe are species as complex & complicated as nothing else, to produce both feelings of euphoria & acute depression.
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